Julio Perez-Delgado, LMHC
About me
For my work I rely on a person to person approach, where we search for the best possible outcomes through collaboration. The techniques that we use in therapy that have shown to be effective in practice, and I want the individual, to become her/his own best therapist, overtime, through self-management.
As a behavioral health therapist I promote the transformation of lives. My work model is based on empathy, centered on the individual/family. I strive on sharing with you the strength to find a solution, whenever unwanted issues start getting in the way of your life. Get your life back. Life is still way too precious to procrastinate.
Professional experience
Additional areas of focus: LGBT, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Languages
License information
FL LMHC MH12050
Reviews
These quotes represent just a few of the many positive reviews that we have received for Julio Perez-Delgado. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great platform and easy to book sessions. The questionnaire helps choose your right therapist.
Written on Apr 04, 2024 after therapy with Julio for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, coping with life changes, coaching, and adhd
Julio is an amazing person. The man sincerely cares about others and I believe he has an empaths heart. I am so happy that our paths crossed in life.
Written on Feb 28, 2024 after therapy with Julio for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and anger management