As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals through complex life transitions and relationship challenges. My practice focuses on helping clients navigate family dynamics, communication barriers, and personal growth.
I bring deep expertise in addressing relationship issues, family conflicts, and challenges related to self-esteem. My approach is particularly attuned to the needs of older adults, offering compassionate support through aging, end-of-life transitions, and interpersonal dynamics.
My therapeutic work centers on using mindfulness skills to empower clients to develop healthier communication patterns, cultivate self-love, and work through difficult emotional experiences. I am committed to creating a supportive environment where individuals can explore forgiveness, manage control issues, and develop more balanced emotional responses.
With a trauma-informed and person-centered approach, I help clients build resilience, improve interpersonal skills, and develop strategies for meaningful personal transformation. My goal is to walk alongside you as you discover your inner strength and create positive change in your life.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Forgiveness, Hospice and end-of-life counseling, Impulsivity, Life purpose, Veteran and Armed Forces Issues, Self-love, Sexual assault and abuse, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
FL LCSW SW8443