As a licensed therapist, I specialize in supporting individuals navigating complex life transitions, mental health challenges, and personal growth. My practice centers on helping address issues like depression, anxiety, stress, and life changes.
I bring a compassionate, affirming approach to therapy, creating a supportive environment where clients can explore their experiences and develop meaningful coping strategies. My work is grounded in understanding the unique challenges faced by diverse communities, with a particular focus on supporting those experiencing isolation, stress, and personal transformation.
My therapeutic approach is collaborative and client-centered, designed to help individuals build resilience, enhance emotional well-being, and create positive life changes. Whether you're struggling with grief, seeking support through transitions, or working to address specific mental health concerns, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Isolation / loneliness, Men's issues, Smoking / vaping cessation, Young adult issues
NC LCSW C019241