Justin Jeffrey, LICSW
I am licensed in Minnesota with 5 years of professional work experience as a psychotherapist, and 8 years working in mental health more broadly. Prior to this I worked as a Philosophy professor after earning my PhD in philosophy.
Former clients tell me that I'm approachable, supportive, and a good listener. Many times I have been told that I seem to genuinely care about them--and they are right, I do! I take my job as a therapist very seriously, and I will collaborate and problem solve with you to help you reach your goals. I am a curious person and I will likely have lots of questions for you about your background, your family of origin, your perspective on life and the way you think.
I have experience in helping clients who suffer from stress and anxiety, depression, bipolar disorder, panic attacks and panic disorder, agoraphobia, OCD, ADHD, coping with addictions, relationship issues, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take these steps towards change! Congratulations on taking that very important step.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment Issues, Codependency, Communication Problems, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
MN LICSW 22560
These quotes represent just a few of the many positive reviews that we have received for Justin Jeffrey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Justin has been extremely helpful for me over the past few months. He's a great listener and leads down the proper paths to uncover the root causes and help air them out!
Written on Apr 29, 2023 after therapy with Justin for 8 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and adhd
Justin is always prompt in his responses and understands where I'm coming from. He challenges my unhealthy beliefs and always provides the best service.
Written on Mar 17, 2023 after therapy with Justin for 6 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, anger management, career difficulties, and adhd
A wonderful ally in all aspects of life!
Written on Mar 16, 2023 after therapy with Justin for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and coaching
Justin is great! He’s very understanding and easy to chat with.
Written on Feb 11, 2023 after therapy with Justin for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes
Justin is very friendly, helpful and relatable. He's seen me at good moments and bad and treats me the same way no matter what. I appreciate his help.
Written on Jan 25, 2023 after therapy with Justin for 5 months on issues concerning depression, stress, anxiety, self esteem, anger management, and career difficulties
Justin is an incredible professional that has helped me navigate many difficult challenges that i’ve faced in my life recently. He is the reason why people say that not all hero’s wear capes.
Written on Jan 13, 2023 after therapy with Justin for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd