Therapist Justin Jeffrey Photo

Justin Jeffrey, LICSW

Stress, Anxiety Addictions Relationship issues Parenting issues Depression
Video Phone Messaging

About me

I am licensed in Minnesota with 5 years of professional work experience as a psychotherapist, and 8 years working in mental health more broadly. Prior to this I worked as a Philosophy professor after earning my PhD in philosophy.

Former clients tell me that I'm approachable, supportive, and a good listener. Many times I have been told that I seem to genuinely care about them--and they are right, I do! I take my job as a therapist very seriously, and I will collaborate and problem solve with you to help you reach your goals. I am a curious person and I will likely have lots of questions for you about your background, your family of origin, your perspective on life and the way you think.

I have experience in helping clients who suffer from stress and anxiety, depression, bipolar disorder, panic attacks and panic disorder, agoraphobia, OCD, ADHD, coping with addictions, relationship issues, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take these steps towards change! Congratulations on taking that very important step.

Professional experience

5yrs in practice

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment Issues, Codependency, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Social Anxiety and Phobia, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

License information

MN LICSW 22560


These quotes represent just a few of the many positive reviews that we have received for Justin Jeffrey. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Justin is very friendly, helpful and relatable. He's seen me at good moments and bad and treats me the same way no matter what. I appreciate his help.

Written on Jan 25, 2023 after therapy with Justin for 5 months on issues concerning depression, stress, anxiety, self esteem, anger management, and career difficulties

Justin is an incredible professional that has helped me navigate many difficult challenges that i’ve faced in my life recently. He is the reason why people say that not all hero’s wear capes.

Written on Jan 13, 2023 after therapy with Justin for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

When I heard about BetterHelp my main concern was the quality of the therapists. However, Justin was great to work with and made my experience positive. You can tell he genuinely cares and gives good advice. Thanks for the help and keep up the good work.

Written on Jan 08, 2023 after therapy with Justin for 4 months on issues concerning depression, stress, anxiety, relationship issues, and career difficulties

He's been very helpful and responds timely.

Written on Dec 24, 2022 after therapy with Justin for 2 weeks on issues concerning stress, anxiety, and parenting issues

Jeffrey has been a huge help with talking me through my current transitional situation in life. He has also been helping me recognize patterns in my anxiety and panic issues, which I've been noticing less of since I started talking with him.

Written on Nov 26, 2022 after therapy with Justin for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd