Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles or suffering. However, with insight into past relationships and experiences, many people can make progress immediately towards overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with more than 18 years of experience in helping individuals achieve a more fulfilling life.
Whether it is your first time in therapy, or you are giving it another try, it can be an uneasy experience sharing with a stranger. Your first session with me will be different from future visits. The initial visit is an opportunity for us to get to know each other and to gauge your comfort level in working with me. Future visits will be focused on helping you to develop goals and gaining the insight and tools to accomplish them. Sessions are either 30 or 45 minutes long and occur at a frequency that meets your needs.
Additional areas of focus: LGBT, Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, ADHD, Abandonment, Body Image, Commitment Issues, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Emptiness, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.0800068-Supv
Jye has helped me in more ways than I ever thought were possible when I first started. Now I feel as though there isn’t anything I can’t achieve. And a large part of that is thanks to Jye!!!
Written on Jul 18, 2023 after therapy with Jye for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, self esteem, and adhd
He has helped me in our short time of taking
Written on Jun 20, 2023 after therapy with Jye for 1 month on issues concerning depression, relationship issues, family conflicts, grief, and sleeping disorders
Jye, has the personal, professional, and standard of excellence I’ve been searching for in a therapist. His insights and ability to eventually glimpse into my mindset to better reflect on the plights I struggle through have enabled me to greatly expand my heart and strengthen my resolve in most aspects of my life. I know there is at least hope with Jye at my side aiding me in sorting through all these problems I’ve nearly given up on. Being in foreclosure isn’t fun.
Written on May 30, 2023 after therapy with Jye for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life ch
Jye is very kind and empathetic. He was very helpful while I was going through a traumatic and dark time in my life.
Written on May 29, 2023 after therapy with Jye for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Jye Breckenridge is an awesome therapist. i would recommend him to my friends and family.
Written on May 24, 2023 after therapy with Jye for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and coping with life changes
Very thoughtful, a great listener, and great sounding board for my thoughts and feelings.
Written on Mar 31, 2023 after therapy with Jye for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes