I am an individual therapist with several years of experience working with a wide variety of clients and diagnoses. I have a lot of experience working with anxiety, depression, life stressors/transition periods, relationship issues, family conflict, and goal management. I also have experience working with grief/loss issues, trauma, and substance issues.
My approach to therapy is to provide a warm and non-judgmental space for client's to process and work on their goals. My practice is eclectic and draws upon theories such as cognitive behavioral therapy, dialectical behavioral therapy, Gestalt, mindful practices, and person-centered therapy. Each client is different and I will adapt my therapeutic style based on the needs of the client.
Making the choice to attend therapy is a big one and takes a lot of courage to deal with difficulties in your life. I am here to provide a listening ear and assist with achieving your goals.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coaching
MA LMHC 11055
These quotes represent just a few of the many positive reviews that we have received for Kaitlyn Braswell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a spectacular therapist and she has the most calming demeanor.
Written on Jul 14, 2021 after therapy with Kaitlyn for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Kaitlyn has helped me through one of the more complicated times in my life by providing an ear and helping me rebuild the tools to deal with the stress and anxiety I've been feeling. I'm extremely grateful for this and can honestly say I'm in a better place as a result.
Written on Sep 21, 2020 after therapy with Kaitlyn for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Love her is great and I have been able to
Really use the tools we come up with
Written on Jul 19, 2020 after therapy with Kaitlyn for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Kaitlyn has been great, she's easy to talk to.
Written on May 22, 2020 after therapy with Kaitlyn for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Kaitlyn is great!
Written on May 08, 2020 after therapy with Kaitlyn for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes
Kaitlyn is very nice and makes me think about my situation in a different way.
Written on May 04, 2020 after therapy with Kaitlyn for 2 weeks on issues concerning relationship issues, and self esteem