Therapist Kaitlyn Taylor Photo

Kaitlyn Taylor, LCMHC

Stress, Anxiety Relationships Self esteem, Motivation Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

I am licensed in Vermont with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Coping with life changes ADHD

Additional areas of focus: Caregiver issues and stress, Communication problems, Impulsivity, Life purpose, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

VT LCMHC 068.0134641

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kaitlyn Taylor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

My therapist creates a safe, supportive space where I feel truly heard and understood. Her insight and guidance have helped me gain clarity, set healthier boundaries, and trust myself again.

Written on Dec 15, 2025 after therapy with Kaitlyn for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

Kaitlyn has been such an incredible therapist — compassionate, intuitive, and genuinely invested in helping me grow. She has this rare ability to make me feel deeply understood while also challenging me to see things from new perspectives. I’ve learned so much about myself through our sessions — especially around how to manage my emotions, slow down when I’m upset, and find calm when life feels overwhelming.

She never makes me feel judged, and she balances empathy with honest guidance in a way that feels safe and real. Every session leaves me feeling lighter, clearer, and more capable. I can’t recommend her enough to anyone looking for someone who truly listens and helps you become the best version of yourself.

Written on Oct 07, 2025 after therapy with Kaitlyn for 8 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue

It’s been like three weeks so it’s wild that this recommendation thing even comes up but at the same time Kaitlyn has been great. It’s been incredible for me to talk for 1 out of the 168 hours of the week and for the first time in years feel like someone listened to me.

Written on Oct 04, 2025 after therapy with Kaitlyn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

She is amazing, very helpful

Written on Sep 29, 2025 after therapy with Kaitlyn for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd

Kaitlyn is amazing! She is a wonderful person and therapist. Our sessions are the highlight of my week.

Written on Sep 22, 2025 after therapy with Kaitlyn for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

When I first decided to seek help, I wasn't sure how or who would be the best fit for me. I initially identified three professionals to consider, and after a few session from each, I decided that Kaitlyn would be the best fit for me - for several reasons. The fact that I chose Kaitlyn over two other professionals (both of whom had rich credentials and seasoned experience), speaks volumes.

Written on Sep 06, 2025 after therapy with Kaitlyn for 4 months on issues concerning trauma and abuse, grief, anger management, and coping with life changes