Therapist Kaja Paulos Photo

Kaja Paulos, LIMFT

Stress, Anxiety Trauma, Abuse Depression ADHD
Video Phone Messaging

About me

I have been in the clinical field for about 20 years, currently licensed as an Independent Marriage and Family Therapist in the state of Ohio. Over the years I've worked with a range of people, from school age children to mature adults on a range of issues. Today will be a good match when you're looking for help with ADHD, Anxiety, Depression, and Trauma (acute or chronic). At this time I have openings on Thursdays.

I believe a great deal of what you need, you already have in you. Often times what (you feel) you are missing, may look like a major part, but just like shadows on the wall may appear huge, so may your perspective mislead you right now. Let’s find what makes you tick, what makes you move and build on that – areas too often neglected and overlooked. In this field, we are not able to promise success and the results I have seen in clinical work can vary. However, I can promise that when we put your knowledge and expertise of yourself and my knowledge and experience in the clinical field together, it is possible to make miracles happen – I’ve seen them! Fortunately or unfortunately they will not stumble upon us randomly -- more often than not it takes some tough work and effort poured on. On that road I will be there to support you, guide you and root for you throughout the journey you choose to walk with me. I'm not easy to give up and not easy to give in, but you have to direct me. I hope you are comfortable enough to speak up and direct me as to which way to proceed, let me know when to speed up and when to slow down to navigate the road, sometimes extremely treacherous.
Ready for a ride? Looking forward to it!

Professional experience

18yrs in practice
Stress, Anxiety Trauma, Abuse Depression ADHD

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Caregiver issues and stress, Chronic pain illness and disability, Emptiness, Expats, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

OH LIMFT F.1200008