I am a Licensed Professional Counselor in Alabama and I have experience helping individuals of all ages with stress and anxiety, depression, relationship dynamics, ADHD, and a variety of challenges related to adjustments and life transitions. I believe that you are the expert of your story and it is my honor to support you as you navigate difficulties and rediscover strengths to help you achieve your goals.
Therapeutic Goal: I believe therapy should be a collaborative effort to clarify your goals, maximize your strengths, identify potential roadblocks, and design a lifestyle that works for you.
Therapeutic Approach: We achieve this goal by exploring behavioral and thought patterns which may be hindering your success. During sessions, we will look for hidden motivations and subtle beliefs which are no longer beneficial. We will utilize creative problem-solving to develop strategies more conducive to a fulfilling life. We will implement strategies for success and review and adjust as necessary. And we will do all of this in a safe, nonjudgmental space where you can voice all of your fears, frustrations, confusion, and mistakes on the way to growth.
Additional areas of focus: Control issues, Life purpose, Midlife crisis, Multicultural Concerns, Self-love, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
AL LPC LPC05196
These quotes represent just a few of the many positive reviews that we have received for Kalonda Coleman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kalonda is so supportive. She's friendly and kind. She understands exactly what I mean when I explain things. I am extremely happy to have Kalonda as my therapist.
Written on Jul 12, 2024 after therapy with Kalonda for 1 month on issues concerning depression, stress, anxiety, grief, and self esteem
Kalonda has been extremely helpful and understanding. Shes very professional and has been a blessing in my life and in helping with my issues.
Written on Jun 18, 2024 after therapy with Kalonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, coping with life changes, and adhd
I have truly enjoy my sessions with Kalonda Coleman. She is insightful and I feel supported. I feel like she really wants to help and that is key. I’d highly recommend her.
Written on May 01, 2024 after therapy with Kalonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem