Therapist Kara Beres Photo

Kara Beres, LMHC

Addictions Trauma and abuse Self esteem Depression Coping with life changes
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About me

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6yrs in practice

Additional areas of focus: Stress, Anxiety, Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Control Issues, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Guilt and Shame, Impulsivity, Life Purpose, Post-traumatic Stress, Self-Harm, Self-Love, Sex Addiction, Sexuality, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Internal Family Systems

License information



These quotes represent just a few of the many positive reviews that we have received for Kara Beres. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kara is an amazing therapist and she has really helped me discover and work through issues that needed to be worked on.

Written on Feb 06, 2023 after therapy with Kara for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes

Very pleased to be working with Kara. She makes me feel understood and heard.

Written on Dec 06, 2022 after therapy with Kara for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, and coping with life changes