Kara Elliott, LMFT, LPC
I am licensed in Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I love to incorporate integrative tools as expressive arts therapy, DBT tools and mindfulness and movement that may help you with challenges beyond talk therapy. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Parenting issues, Self esteem, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Body Image, Chronic Pain Illness and Disability, Codependency, Control Issues, Eating and Food-Related Issues, Forgiveness, Guilt and Shame, Intellectual Disability, Isolation/Loneliness, Life Purpose, Mood Disorders, Post-traumatic Stress, Self-Harm, Self-Love, Social Anxiety and Phobia, Somatization, Trichotillomania, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems
OR LMFT T2001
OR LPC C6486