Therapist Karen Almstedt Photo

Karen Almstedt, LPC

Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

I am an individual and family counselor licensed in Missouri with over 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Professional experience

20 yrs in practice
Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Coping with life changes, Compassion fatigue, Blended family issues, Caregiver issues and stress, Divorce and separation, Mood disorders, Seasonal Affective Disorder (SAD), Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

MO LPC 2001011587