Therapist Karen Gifford Photo

Karen Gifford, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a dedicated therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, relationship dynamics, and personal growth. My approach centers on empowering individuals to develop self-love, improve communication, and overcome feelings of isolation and shame.

I have a deep commitment to supporting people through significant life transitions, including workplace stress, relationship changes, and personal identity exploration. My therapeutic practice focuses on addressing mood disorders, attachment challenges, and women's issues with compassion and expertise.

Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger coping strategies. Whether you're struggling with panic attacks, family dynamics, or seeking greater life purpose, I'm here to walk alongside you with understanding and professional guidance.

My goal is to help you build resilience, cultivate self-compassion, and create meaningful, positive changes in your life. Together, we'll work to transform challenges into opportunities for personal growth and healing.

Professional experience

8 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Prejudice and discrimination, Self-love, Women's issues, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LCSW CSW.09927022

NM LCSW SWB-2026-0407

AK LCSW 237640