I have been working as a mental health therapist for over 23 years. I started in crisis work and have extensive knowledge regarding working with persons in crisis. I have facilitated a variety of groups including DBT. My education focused on motivated individuals facilitate their change. I have provided individual, group, couples and family counseling. My area of comfort is working with individuals ages 14 and up. If I cannot help you, I can help point you in the direction of someone who can.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, Blended Family Issues, Body image, Divorce and separation, Guilt and shame, Midlife crisis, Mood disorders , Paranoia, Personality Disorders, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
MI LPC 6401006724
These quotes represent just a few of the many positive reviews that we have received for Karen Heinrich. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Karen style is really compatible with my personality. I made a lot of progress with her in the last few months. She helps me finding the answers in me rather than telling me what to do.
Written on Apr 15, 2024 after therapy with Karen for 8 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Karen is literally the only person in my life that checks in on me so I am very grateful to her and to have this service with her.
Written on Sep 13, 2023 after therapy with Karen for 2 years and 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, and coping with life changes
Approachable, understanding and kind. I feel
Like she cares about me
Written on Sep 08, 2023 after therapy with Karen for 2 weeks on issues concerning coaching
Karen is compassionate, supportive, and professional. We’ve worked well together since the first session and I’m so grateful to have her as my therapist.
Written on Aug 22, 2022 after therapy with Karen for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
I contacted Better health and within a day I was partnered with a counsellor Karen Heinrich. She contacted immediately and we booked for the next day. I was severely sad during our first session and by the end of our session I had regained a manageable level of my sadness. Karen checked my wellness by text almost bi-daily and we met again weekly with no waiting period. Karen efficiently gave me coping skills to better deal with my sadness and Covid isolation.
I highly recommend anyone having difficulty with effects of Covid, don't wait as long as I did, seek help even if it's just to confirm your mental health is well.
Written on Jan 20, 2021 after therapy with Karen for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties
Karen is a lovely person. She’s a great listener and helped to suss out issues that really bothered me. I found that her recommendations on how to handle stress and negative thoughts were also quite useful.
Written on Jan 13, 2021 after therapy with Karen for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue