Karen Heinrich

Therapist Karen Heinrich Photo

About Me

I have been working as a mental health therapist for over 23 years. I started in crisis work and have extensive knowledge regarding working with persons in crisis. I have facilitated a variety of groups including DBT. My education focused on motivated individuals facilitate their change. I have provided individual, group, couples and family counseling. My area of comfort is working with individuals ages 14 and up. If I cannot help you, I can help point you in the direction of someone who can.


  • Stress, Anxiety
  • Grief
  • Self esteem
  • Bipolar disorder
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Sleeping disorders , Parenting issues , Career difficulties , Coping with life changes , Compassion fatigue , Blended Family Issues , Body Image , Divorce and Separation , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 23

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #6401006724 (Expires: 2024-05-31)


Written by J.E. on May 11, 2021 after therapy with Karen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem

Karen and I have developed a good rapport in a pretty short span of time. She’s always professional and listens well. I appreciate her directness and honesty.

Written by L.I. on Jan 20, 2021 after therapy with Karen for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties

I contacted Better health and within a day I was partnered with a counsellor Karen Heinrich. She contacted immediately and we booked for the next day. I was severely sad during our first session and by the end of our session I had regained a manageable level of my sadness. Karen checked my wellness by text almost bi-daily and we met again weekly with no waiting period. Karen efficiently gave me coping skills to better deal with my sadness and Covid isolation.
I highly recommend anyone having difficulty with effects of Covid, don't wait as long as I did, seek help even if it's just to confirm your mental health is well.

Written by I.N. on Jan 13, 2021 after therapy with Karen for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Karen is a lovely person. She’s a great listener and helped to suss out issues that really bothered me. I found that her recommendations on how to handle stress and negative thoughts were also quite useful.