Therapist Karen Hubbard Photo

Karen Hubbard, LMHC

Stress, Anxiety Relationships Family conflicts Parenting issues Depression
Video Phone Live Chat Messaging

About me

Welcome!! I am a licensed mental health counselor in the state of New York. My approach with clients is engaging and interactive, and I am invested in the collaborative process, which I believe is inherent to the therapeutic relationship. I aim to provide a safe, non-judgmental environment finding balance between active listening, empathy, support, and behavioral interventions. I will help you identify and better understand choices, ways of thinking about situations, and behavioral patterns that may be getting in the way of living your life to the fullest. In our work together, we will focus on thought patterns, symptom reduction, improvement in mood and functioning and improved ways of relating to others and the world. I believe that individual has the capacity for change, wellness, and healing.

My passion is to help others reach their maximum potential and find a sense of peace in their lives. I believe in identifying your strengths, combining them with healthy coping skills, and replacing your negative thinking as ways to help you overcome your current obstacles. I tailor my work with people depending on the specific needs of each client. I use short term, recovery oriented interventions to allow people to take immediate steps, creating momentum in their lives, while addressing deeper issues that may be more subtle, or illusive with longer term strategies.

I strive to assist my clients in achieving personal growth and increased happiness. I have extensive experience working with individuals dealing with a variety of issues related to depression, anxiety, parenting issues, relationships, domestic abuse, and stress management.

I believe strongly in a non-judgmental approach to therapy, and I offer an emotionally safe space where you can explore important life issues in an authentic way.

I hope that our work together will support you in your personal growth and your pursuit of a more fulfilling life.




Professional experience

9yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 007669-1

Reviews

These quotes represent just a few of the many positive reviews that we have received for Karen Hubbard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Karen is amazing.

Written on Feb 05, 2024 after therapy with Karen for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management

She is very patient and understanding

Written on Jan 31, 2024 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and coping with life changes

She’s incredible, smart( sensitive and professional!

Written on Nov 21, 2023 after therapy with Karen for 3 years and 10 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd

Karen is the most compassionate, empathetic, and knowledgeable therapist I’ve had the pleasure of working with. She is extremely professional and has a keen eye for underlying issues. I am very grateful to her for helping me make so much progress.

Written on Oct 16, 2023 after therapy with Karen for 2 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

Karen has excellent listening skills, she really helps me to look deep as to the root of my depression. She recommends reading material that would be helpful to me. She has a calming and compassionate demeanor .

Written on May 12, 2023 after therapy with Karen for 2 months

She is a great therapist and is respectful and understanding. People say it’s hard to find a therapist that suits you but on my second try I found karen and have stuck with her since.

Written on Feb 07, 2023 after therapy with Karen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes