Kay Caballero

(MS, LMFT)

About Me

Hi!
I am an individual, family and relationship therapist licensed in Texas with over 7 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse.

My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat, also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit.

Seeking support out is already a change, right? So let's keep the ball rolling... I like to encourage you to work at this and will be with you every step. Change comes from working it, movement and trying new approaches!

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression

I also have experience in LGBT, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MFT #202387 (Expires: 2020-09-30)


Reviews

Written by A.M. on Jul 26, 2019 after counseling with Kay for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, coping with life changes, and coaching

She is great!

Written by S.T. on Jul 05, 2019 after counseling with Kay for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

Kay is wonderful! I have only had a couple of sessions but I feel really great about my interactions with her so far.

Written by C.O. on Jun 28, 2019 after counseling with Kay for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes

She has been such an incredible supporter and coach through one of the most difficult times in my life. She is AWESOME!

Written by T.A. on Jun 21, 2019 after counseling with Kay for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes

Kay has been instrumental in helping me shift my perception and break up the cycle of negative thoughts. The short time that she has been working with me has been far more beneficial than much longer periods of time in traditional therapy. I think there is also something freeing about the online chat format. It’s easier for me to open up via this media than face to face, and can get to the “real” issues much more quickly. It’s been a really great experience.

Written by E.D. on Jun 19, 2019 after counseling with Kay for 2 weeks on issues concerning relationship issues, family conflicts, grief, coping with life changes, and coaching

She is very kind and understanding. She has great ideas when it comes to dealing with emotions. Best therapist ive ever had.

Written by C.O. on May 12, 2019 after counseling with Kay for 2 days on issues concerning stress, anxiety, family conflicts, trauma and abuse, and compassion fatigue

I experienced quite a bit of childhood trauma growing up. In the past, I’ve done a lot of work to understand how that trauma influences my life. I typically try to use my experiences in the most positive way possible. I started working with Kay because I’ve recently had a lot of very big life changes, some were really amazing and some were very hard for me. For the first time in my life; I felt that I didn’t have the energy to work through my difficulties and find a positive solution to my problems. I felt hopeless, overwhelmed and beyond help. I felt like my problems were so big I didn’t know where to start or how to approach them. I’ve only had one session with Kay, but after my session that feeling of hopelessness went away. Kay didn’t try to fix my problems and all of my issues are still there, but she did ask questions that helped me change my perspective on several things and that made a very big difference for me right away. Kay’s session made me feel validated and more positive about my ability to handle my challenges. Kay listened with compassion and without judgement. Kay is very good at her job and I highly recommend her!

Written by B.R. on Apr 15, 2019 after counseling with Kay for 2 weeks on issues concerning depression, lgbt, relationship issues, family conflicts, self esteem, and career difficulties

I've really enjoyed working with Kay. She’s enthusiastic about her clients, listens to them with attentiveness, and treats them with respect. She’s very interactive and she has performed well above my expectations for an online therapy service.

Written by A.M. on Apr 09, 2019 after counseling with Kay for 2 weeks on issues concerning depression, addictions, relationship issues, grief, and intimacy-related issues

Kay is the best therapist I’ve ever had. Before Kay treated me, I had gone through a lot of counseling sessions with other therapists in the city and nothing’s changed nor improved in my life. Kay has an amazing approach and is very caring. Not only is she a good listener and a real professional but she goes beyond her role and schedule to help me understand the root of my problems so that I don’t leave any session feeling I’ve wasted my time. She asks very good questions that make me ponder about my current status and whether I’m making a good decision or not. She has a special way of lifting up my spirit when I hit rock bottom , and she never rushes my healing or recovery. For that I am forever grateful to have her as my therapist.

Written by N.I. on Mar 21, 2019 after counseling with Kay for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

She is the most caring resin I’ve met. I love my sessions with her.

Written by S.H. on Mar 18, 2019 after counseling with Kay for 1 week on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, and coping with life changes

Kay is a fantastic person. She helps lift you when you are at your lowest, your own personal uplifter in your corner. No matter what is going on, she doesn't judge you, and always points out the positive moves you make.