I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH13658
These quotes represent just a few of the many positive reviews that we have received for Dr. Karrol-Jo Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Foster is amazing! She consistently supports me in reflecting on my experience and points out discrepancies when they are present.
Written on Nov 01, 2023 after therapy with Karrol-Jo for 8 months on issues concerning stress, anxiety, trauma and abuse, and compassion fatigue
I think Dr. Foster is a great physician and definitely deserves the respect and appreciation for what she does. She helps put my mind in perspective and give me an outside view on things I'm dealing with and also how to feel better within myself.
Thanks,
Written on Sep 16, 2023 after therapy with Karrol-Jo for 1 month on issues concerning relationship issues
Dr. Foster is truly amazing. She has really keen insight into what exactly is going on, what the problem is and what and how to work on just from me explaining how I feel. She sees right through my dysfunctional coping mechanisms. I feel very listened to, understood and supported.
Written on Aug 11, 2023 after therapy with Karrol-Jo for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Dr. Foster listens, responds with interest and insightful questions, and gives concrete tools to try that relate to changing/managing my thinking and behavior. My sessions feel both in-depth and relaxed.
Written on Jun 19, 2023 after therapy with Karrol-Jo for 1 month on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue
Amazing listener, asks insightful and inquisitive questions, and provides super helpful baby steps to make progress each week. Would highly recommend working with them!
Written on Apr 14, 2023 after therapy with Karrol-Jo for 1 month on issues concerning relationship issues, intimacy-related issues, career difficulties, and coaching
Dr Foster has been a great help for me.
Written on Apr 08, 2023 after therapy with Karrol-Jo for 1 month on issues concerning addictions, relationship issues, and intimacy-related issues