I am a Licensed Professional Counselor who specializes in supporting teenagers and young adults navigating complex emotional landscapes. My approach centers on helping individuals develop self-love, improve communication skills, and build resilience through challenging life transitions.
I have extensive experience supporting clients dealing with social anxiety, post-traumatic stress, and neurodiversity- including working with individuals on the autism spectrum. My therapeutic practice focuses on creating a compassionate, affirming space where clients can explore their unique challenges and strengths.
Drawing from evidence-based practices, I help clients develop effective coping strategies for managing depression, anxiety, and grief. My goal is to empower individuals to cultivate greater self-understanding, emotional regulation, and personal growth. I'm committed to walking alongside my clients as they build confidence and create meaningful, fulfilling lives.
Additional areas of focus: Autism and Asperger Syndrome, Communication problems, Isolation / loneliness, Post-traumatic stress, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
SC LPC 11640