I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with a variety of mental health experiences including stress and anxiety, depression, relationship issues, aging concerns, coping with grief and loss, & motivation, self esteem, and confidence. I take a comprehensive and holistic approach to therapy by integrating physical health and nutritional counseling with an array of different mental health approaches to better personalize each therapeutic interaction. Thank you for reaching out for help. Recognizing that there are changes you would like to make is the first step toward living the life you envision for yourself. Please feel comfortable to reach out to me or any other therapist if you have any questions or concerns about the therapeutic process.
Additional areas of focus: Abandonment, Aging and Geriatric Issues, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Life purpose, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH22071