I am an Independently licensed Social Worker licensed in the state of Ohio. I have been in the field for over 15 years having worked with a number of populations. I have provided therapy for both youth and adults with a wide range of presenting concerns. I have experience working with children in the foster care system as well as children involved in the juvenile justice system. Most of my experience providing therapy has been with adults struggling with addiction, trauma, life changes, depression, anxiety, and psychotic disorders.
I take a client centered approach to therapy and believe that each individual should determine what their goals are! I will work along side you and assist you in achieving your goals on your timeline. I feel strongly about developing a therapeutic alliance which allows for an open, honest working relationship. I know it can be difficult to start this journey but I look forward to working with you and making these first couple steps seamless and helpful!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Cancer, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic Violence, Drug and Alcohol Addiction, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, HIV / AIDS, Immigration Issues, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Paranoia, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LA LCSW 17501
OH LISW I.2001998
Kate Conochan is such an amazing therapist, she gives such useful tips and advice! She really listens to everything I have to say and has helped me grow so much!!
Written on Nov 30, 2022 after therapy with Kate for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and adhd
I'm so grateful for Kate's help. She's been helping me navigate one curveball after another and it's really, really nice to have a great listener who also gives great advice. She really gets my situation and helps me advocate for myself, whether at work, or with other doctors, or other social relationships. Very highly recommended!
Written on Jun 30, 2022 after therapy with Kate for 9 months on issues concerning depression, stress, anxiety, addictions, grief, and adhd
Kate is really great! She really listens and gives great feedback and help. I love how she takes notes while I’m talking and refers back to them regularly which allows me to learn more about myself and to see how I’ve grown. I’ve been with her for only a few months and my progress has been going at an exceptional rate. Love her honesty and energy. Haven’t spoken to a therapist like her before . Highly recommend.
Written on Feb 04, 2022 after therapy with Kate for 2 months on issues concerning stress, anxiety, and coping with life changes
Thanks for the great counseling.
Written on Sep 17, 2021 after therapy with Kate for 2 weeks on issues concerning stress, anxiety, career difficulties, and coaching
Kate Conochan is a supportive, compassionate, and intuitive counsellor. She makes me feel understood. Her advice is practical and straightforward. I highly recommend her to anyone looking for support and guidance.
Written on Sep 16, 2021 after therapy with Kate for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues