I am licensed in the UK with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Emptiness, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-03960
These quotes represent just a few of the many positive reviews that we have received for Kate Lacy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
From the very first session I was grateful to have been matched with Kate. She is incredibly easy to talk to, and offers a listening ear and insightful thoughts/discussions. I was a bit apprehensive about taking the leap into therapy, but Kate made me immediately relax and feel comfortable talking through anything and everything!
Written on Jan 21, 2026 after therapy with Kate for 3 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes
Kate speaks to me as a human being. No coercion. Gentle calming voice which I like because I am a very emotional person.
Written on Jan 15, 2026 after therapy with Kate for 2 weeks on issues concerning depression, and stress, anxiety
She is light, understanding, empathic and she also sees patterns clearly. She is the best.
Written on Dec 04, 2025 after therapy with Kate for 1 year and 9 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd
Kate is great! she is completely in tune with what's you have to work on and moves at a pace that your comfortable with l, whilst letting you feel in control of your development.
She has amazing insight and really gifted at summarising with all her expertise.
She is also very flexible and understanding.
Thank you be a great therapist Kate. Would highly recommend.
Written on Jul 09, 2025 after therapy with Kate for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, coaching, and adhd
Really good n understanding, within three sessions I feel happy n confident
Written on Jan 07, 2025 after therapy with Kate for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and sleeping disorders
Kate is a very kind woman who makes me feel heard and validated. She is very supportive and helps me make sense of all the stuff that's happened to me (a LOT) which is still taking space up in my head. I tend to ramble a lot because of my ADHD and my head being even more full due to all the unprocessed trauma, but she never rudely cuts me off like I've had happen in the past. She just reminds me of the time and says we can continue talking about it next week. So in my opinion she's great and I highly recommend her.
Written on Oct 31, 2024 after therapy with Kate for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd