I am licensed in the UK with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #35258
These quotes represent just a few of the many positive reviews that we have received for Kate Lacy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
absolutely adore her
Written on Jul 11, 2024 after therapy with Kate for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
I'm still very new to therapy, so have only had a few sessions, but I have never felt at ease with a therapist before. She is so kind, and easy to talk to, and opening up doesn't seem to be a hardship. Would highly recommend to nervous new comers.
Written on Jul 09, 2024 after therapy with Kate for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Kate is really kind and approachable. I feel comfortable with her and know that she has my best interests at heart.
Written on Apr 20, 2024 after therapy with Kate for 2 weeks on issues concerning relationship issues, and adhd
Kate is a very supportive, helpful, insightful and compasionate therapist.
Written on Mar 17, 2024 after therapy with Kate for 9 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, coaching, and adhd
I have only had a few sessions with Kate but both have been amazing. We still have loads to get through but she has given me the strength to share things with her that will only help improve my mental health moving forward. I would definitely recommend her for anyone struggling with anxiety.
Written on Feb 05, 2024 after therapy with Kate for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem