I hold a BA in Integrative Counselling, and am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. It can take courage to seek out help and to take the first steps towards a change. I am here to support & empower you in that journey.
For some people it can feel scary taking the step to accept support from another unknown person, for others it can be a relief to talk to someone who has no agenda, and is simply, completely there for you.
I am a qualified Integrative Counsellor. This means that I work alongside you in a holistic way, fitting various counselling frameworks to your needs. I take into account your journey to where you are now and the bigger picture of what early life, social and systemic pressures have influenced and affected you.
How would it be to expand your understanding of yourself, and your place in the world? How would it feel to start unwinding the reasons you feel the way you do?
Often you can uncover and realise extraordinary things that may have seemed trivial or inconsequential, which will help make sense of your reactions, decisions, and life journey so far. Giving you an opportunity to see yourself and others in a different light.
I work in a relational way, and strongly believe that a good therapeutic relationship is a great foundation for you to start to explore the difficulties you are facing at the moment.
I can offer you new ways to support yourself and rebalance from traumatic and distressing memories and patterns, with an emphasis on self-care and a move to feeling empowered and more in control.
You have the ability to help yourself. I can compassionately, non judgementally support you to do that.
I have the experience of counselling as a client, and appreciate the space it gives me to rethink. I value the positive changes it continues to have in my life.
Here are just a few of the issues I work with:
Anxiety and panic
Depression
Relationship issues
Childhood issues
Emotional, physical and sexual abuse
Self-harm
Training, qualifications & experience
I have a BA in integrative Counselling
My training includes:
Transactional Analysis creative play
Complex PTSD
Narcissistic personality disorder
Intensive self-reflective grief training
Trauma work
Applied Suicide Intervention Skills – risk assessment, safeguarding, support
Drugs awareness
SEREN trauma workshops
SEREN Sexual abuse and domestic violence training
Safety in working with Trauma
Transactional Analysis 101
I have counselled within Bereavement support services, being with people who have suffered different sorts of grief and loss.
During my time at Carmarthenshire counselling services, I offered short term counselling including help with:
Anxiety, OCD, grief, and adoption issues.
It included offering relaxation techniques, grounding and transactional analysis.
I have also used my counselling skills whilst working in other areas including working within a team in a residential home for the elderly and people with dementia and working with children, young people and parents/carers in groups and nature settings.
I am available UK time, Wednesdays, Thursdays, Fridays, From 7 am until 10 am and 7.30 pm until 8.30 pm .
Please drop me a line if you would like to discuss your needs
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Self esteem, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Cancer, Codependency, Control issues, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Jealousy, Life purpose, Military and Veterans Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Somatization
BACP Therapist - Registered Member MBACP #380785
These quotes represent just a few of the many positive reviews that we have received for Kate Moore. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kate is truly exceptional. Her wealth of experience shines through as she adeptly navigates complex personal and professional challenges. Kate's direct and transparent approach has been invaluable in helping me reorganize my life during difficult times. She's an expert in her field, and I highly recommend her to anyone seeking guidance and support.
Written on Apr 29, 2024 after therapy with Kate for 4 weeks on issues concerning stress, anxiety, and addictions
I have had 5 session with Kate so far and it has been an elucidating journey. Kate is helping me discover myself and have a deeper understanding of my character. Our conversations have been very helpful and I am grateful that I have Kate as my therapist.
Written on Mar 31, 2024 after therapy with Kate for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues