As a licensed therapist practicing across North Carolina, Texas, and Washington, I bring 13 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, trauma, and significant life transitions.
I am deeply committed to creating a compassionate, supportive therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for healing. My practice focuses on supporting diverse needs, including anxiety, workplace challenges, caregiver stress, women's issues, and posttraumatic recovery.
My therapeutic work honors each person's unique journey, emphasizing self-love, emotional resilience, and personal growth. I approach therapy as a collaborative process, helping clients build stronger connections with themselves and develop effective coping mechanisms for managing life's complexities.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Caregiver issues and stress, Control issues, Dissociation, Emptiness, Family of origin issues, Guilt and shame, Hearing impaired, Isolation / loneliness, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C010164
TX LCSW 109343
WA LICSW LW70056176
These quotes represent just a few of the many positive reviews that we have received for Kate Moreland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have never had therapy before. Kate is amazing! I feel so comfortable talking to her. She asks relevant questions and shares her personal experiences to connect.
Written on May 15, 2026 after therapy with Kate for 4 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
So sweet, and easy to speak with. She truly seems to understand!
Written on May 11, 2026 after therapy with Kate for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, career difficulties, and coping with life changes
Kate remains amazing and continues to make me a better person everyday, shes genuinely the best therapist I've ever had
Written on Jan 02, 2024 after therapy with Kate for 11 months on issues concerning relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, and adhd
Kate has been a wonder. I started seeing her to work thru some family related issues and little did I know my mental health was in for world War 3. In the 10 months I've worked with Kate, I've lost my mother and moved my grandmother into memory care. Kate has been a great sounding board and guiding hand as I figure out my way through my new reality.
Written on Oct 23, 2023 after therapy with Kate for 9 months on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
Kate allows me space to talk and lets me drive the change I need when I’m ready. She listens and asks questions to find the source of my anxieties and worries. She is my closest confidante and is professional. She creates space that is completely safe for me to open up without fear of rejection or judgment. She allows me to be me and in her guidance I have been able to flourish and grow.
Written on Oct 05, 2023 after therapy with Kate for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
Good therapy always warm and friendly. Always a good spirit and very caring.
Written on Sep 29, 2023 after therapy with Kate for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes