I am licensed therapist in Ohio with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & history of trauma and abuse. I also have experience working with depression and young adult issues. It takes courage reaching out for help and I am hopeful we can work together to process current issues while also engaging in skills training to build the life you have been hoping for. I am trained in several treatment modalities and use approaches based in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Mindfulness-Stressed Based Reduction (MBSR).
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Coping with life changes, ADHD, Attachment Issues, Dissociation, Domestic Violence, Family Problems, Mood Disorders, Post-traumatic Stress, Sexual Assault and Abuse, Young Adult Issues
OH LISW I.2304520
Katelyn Strand is great to work with. She is able to recognize things I say or how I say them and give me constructive feedback. Katelyn provides lots of real world information that I can read and/or work on between discussions. Highly recommend Katelyn Strand.
Written on Dec 06, 2023 after therapy with Katelyn for 3 months on issues concerning stress, anxiety