I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Sleeping disorders, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCSW 149024683
These quotes represent just a few of the many positive reviews that we have received for Katherine Bolton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kat is great I immediately felt a connection with her. She's honest and listens to my concerns and gives great advice.
Written on Feb 22, 2024 after therapy with Katherine for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
An amazing therapist that is relatable and extremely supportive.
Written on Jan 30, 2024 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd
Katherine is literally one of the best people I have talked to. I’ve always had a problem sharing information with people in fear of being judged, but she just naturally gives off the aura of being the most nonjudgmental person. Would definitely recommend Katherine to anyone who has a hard time opening up to people.
Written on Sep 21, 2023 after therapy with Katherine for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Very kind and understanding. Doesn't just listen but offers input
Written on Sep 17, 2023 after therapy with Katherine for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Katherine has been great
Written on Sep 09, 2023 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, and career difficulties
She’s really has helped me in my healing era and I’m doing both emotionally and mentally better because of Katherine Bolton. Even though I’m always busy she’s always helped me to schedule an appointment around my daily routine.
Written on Aug 19, 2023 after therapy with Katherine for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and self esteem