Katherine Lympany

(Ma., Ed., LPCC)

About Me

Hello!

I am a Licenced Profession Clinical Counselor who has been in the helping profession for three years and although I have not been long in the field I have found helping people through their journey has been the most rewarding experience both personally and professionally. In my time in the field I have been able to work with a wide diversity of individuals struggling with a wide variety of issues, and I have been lucky enough to be a part of each individuals journey. I have had experience across the lifespan from childhood through older adults. I am an eclectic counselor as I believe that therapy should match the individual rather than a "one size fits all" approach.

I understand the amount of effort, strength and courage it takes to reach out, which is both scary and one of the hardest tasks I can imagine. I always respect the effort it takes to begin and continue counseling, and am here to listen without judgement. I am always open to feedback and like to view the counseling relationship as a partnership in which you, the expert on yourself, and I work together to help you meet your goals. The connection between counselor and individual is incredibly important and I understand the difficulty and pain involved at times in finding a counselor who you can connect with and the relief in finding a counselor with whom you can feel comfortable.

When you are ready, I am here to listen and to begin the journey of your healing process!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPCC #E.2001835 (Expires: 2022-08-10)


Reviews

Written by R.A. on Nov 19, 2020 after counseling with Katherine for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

Katherine has been great so far. I am terrible at organizing my thoughts, so she puts up with my "all over the place" emails and messages. She also doesn't seem to mind that I am random with when I can message her back. She has given me great ideas and listen to me complain that I dont have time or need to learn how to make time and is overall very helpful.

Written by J.E. on Nov 07, 2020 after counseling with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem

Professional and very helpful

Written by M.A. on Nov 06, 2020 after counseling with Katherine for 2 weeks on issues concerning depression, relationship issues, and self esteem

I think that Kathrine is a super caring person, someone that likes to see people grow and she is flexible when it comes to different mechanisms to manage your mental health and better it

Written by A.S. on Oct 14, 2020 after counseling with Katherine for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coaching, and compassion fatigue

I have only worked with Katherine briefly so far but have been thoroughly impressed with her skills. I have participated in counseling before and work in healthcare, and I can say that she is one of the best that I have seen.