In an ever-changing world, we so often find ourselves lost in transitions and trying to make sense of the curveballs that impact our lives and those in our communities. I focus on creating a space where clients can feel safe and comfortable amidst the feelings of instability in internal or external environments, while simultaneously fostering a relationship with clients to support them in navigating the inconsistencies. I believe that with the right tools and support, you will be able to navigate these challenges with confidence and resilience. Whether you are looking for support in navigating the past or the present, I will meet you with empathy and insight to walk with you on this journey.
I have experience working with individuals who are impacted by grief and loss, trauma, eating disorders, anxiety, depression, anger, lifestyle changes, and low self-esteem. Not only am I comfortable working with children, adolescents, and adults, but I also have experience supporting individuals that are indirectly impacted by these challenges (caregivers, friends, partners, etc.). I offer a wide array of treatment modalities and support, some including: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, Play Therapy, and other various behavioral interventions and modifications.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Eating disorders, Depression, Coaching, Avoidant Personality, Body image, Caregiver issues and stress, Control issues, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Life purpose, Obsessions, Compulsions, and OCD, Self-love, Women's issues, Workplace issues, Young Adult Issues
CO LPC LPC.0018874