Hello! I’m a “well-seasoned” Therapist with over 20 years professional work experience. I have considerable experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, and self-improvement. Specific populations I enjoy working with are Veterans and Military service members as well as offering support for parents with an acting out teenager.
I can provide an open and safe environment where thoughts and feelings can be shared without fear of judgment as well as offer hope that you feel you can change your ways, live better and be more content. So, let’s work together and always remember “You can’t stop the waves, but you can learn how to surf!” (Jon Kabat-Zinn).
Additional areas of focus: Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Communication problems, Domestic Violence, Drug and Alcohol Addiction, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Guilt and shame, Infidelity, Isolation / loneliness, Midlife crisis, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Somatization, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
VA LCSW 0904007518
These quotes represent just a few of the many positive reviews that we have received for Katherine Rowe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wonderful listener and I feel like she really understand how I feel
Written on Apr 08, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
I find Katherine to be real! She gets the depth of my concerns. Being honestly heard is cri
Written on Oct 14, 2023 after therapy with Katherine for 3 weeks on issues concerning grief, intimacy-related issues, parenting issues, and bipolar disorder
Katherine has an approachable, realistic and open appraoch to therapy and conversations, it has, and continues to help me, significantly.
Written on Oct 04, 2023 after therapy with Katherine for 3 months on issues concerning depression, stress, anxiety, family conflicts, and parenting issues
Throughout my numerous attempts at therapy, finding Katherine was truly a blessing. As someone who suffers with various types of trauma, and a consistently chaotic life, having Katherine in my corner has been wonderful. Katherine is a great listener, is very approachable, relatable, and an all around great therapist. If you feel as though you've exhausted all of your resources in an attempt to heal, give Katherine a chance, she will not disappoint - meetings with her are like chatting with a friend. 10/10.
Written on Oct 04, 2023 after therapy with Katherine for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
She is great!! I absolutely love working with her!
Written on Sep 13, 2023 after therapy with Katherine for 1 month on issues concerning stress, anxiety, and self esteem
I am genuinely unsure of where to begin with this review. I have needed therapy, but was too afraid to start for a very long time. Kate immediately made me feel safe. She listens and guides in the most wonderful ways. Just like I told her…everyone needs a Kate!
Written on Jun 02, 2023 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and adhd