Therapy works if you work it! I serve to be a strength based multidisciplinary tool for you to pick up to make the changes you need in your life. Allow me to put my 20 years of experience specializing in helping a diverse population of individuals needing assistance with a wide range of issues from anxiety, decision making, parenting skills, adjusting to life events, transitioning from incarceration back into society, or simply helping you figure out who you are or who you want to be. I'm already look forward to meeting you!
Additional areas of focus: Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
VA LPC 0701010209
These quotes represent just a few of the many positive reviews that we have received for Kathleen Benavidez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Understanding, good listener, and offers good ways to think about things
Written on Aug 15, 2023 after therapy with Kathleen for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, bipolar disorder, coping with life changes, and adhd