I am a Licensed Clinical Social Worker with over 30 years of experience working in community behavioral health and educational settings. I have supported individuals and groups on a variety of issues including: dealing with traumatic life events, managing depression and anxiety, building self-esteem, and dealing with family conflicts, caregiver and parenting issues.
My counseling style is compassionate, non- judgmental and nurturing. I will vary my approach to meet your individual needs and preferences. I will work with you to develop clear goals for counseling sessions and I will utilize cognitive-behavioral principals, mindfulness strategies and stress management techniques to address your concerns.
We all have challenging times in our lives when we would benefit from the guidance and support of a trained professional. It takes great courage to ask for that help and to allow yourself to trust another person with your feelings and concerns. I can assure you that I will do my best to assist you with the utmost kindness and respect!
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Depression , Compassion fatigue , Body Image , Caregiver Issues and Stress , Eating and Food-Related Issues , Family Problems , Impulsivity , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Posttraumatic Stress , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #03-831736 (Expires: 2022-07-31)
Love Kathy. She is very involved and interested in myself and life. She is responsive , caring and understanding
Kathy has taught me many helpful ways to counteract my anxiety. She's caring, informative, and also generous with her time. It is so nice to have thoughtful messages waiting for me over the weekend or when we don't have time scheduled. I always look forward to our time together because she is very easy to confide in and offers the support I need.
I love Kathy. Therapy has changed my life.
Kathy is the BEST counselor I have EVER had. Everytime I spoke to her, I was able to find peace and be productive for the rest of my day. She is so kind and understanding. She is non-judgemental. She can relate to my situations and my feelings very quickly and very well and provide the right support to foster my growth.
Kathy is great! She really took the time to get to know me and was a constant source of support during a difficult time. Kathy is very thoughtful and would check in during the week with helpful articles or inspirational quotes, even when we don’t have time scheduled. I would recommend her to anyone that is interested in seeing a counselor.
I’m the short time I have been meeting with Kathy she has been very empathetic and extremely helpful.
After switching from one therapist to another, Kathy was a breath of fresh air. She always makes herself available to chat or video call. She prioritizes her patients and makes you feel heard. She is a fantastic listener and makes it easy to confide in her. She is one of those people who make you feel very comfortable and at ease the moment you meet, like an old friend. Teletherapy can be weird but Kathy was incredibly warm right from the beginning. *Trigger warning* I joined BetterHelp following my best friend's suicide and Kathy played a vital role in getting me through the toughest stages of my grieving process. She helped me learn how to sit in my feelings and use my energy to honor my friend's life. I truly couldn't recommend her any more.
Kathy is so warm and attentive and I cannot sing her praises enough! She is a great listener while actively directing the conversation and counceling in a healthy and helpful ways.