I am a Licensed Clinical Social Worker with over 30 years of experience working in community behavioral health and educational settings. I have supported individuals and groups on a variety of issues including: dealing with traumatic life events, managing depression and anxiety, building self-esteem, and dealing with family conflicts, caregiver and parenting issues.
My counseling style is compassionate, non- judgmental and nurturing. I will vary my approach to meet your individual needs and preferences. I will work with you to develop clear goals for counseling sessions and I will utilize cognitive-behavioral principals, mindfulness strategies and stress management techniques to address your concerns.
We all have challenging times in our lives when we would benefit from the guidance and support of a trained professional. It takes great courage to ask for that help and to allow yourself to trust another person with your feelings and concerns. I can assure you that I will do my best to assist you with the utmost kindness and respect!
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Depression , Compassion fatigue , Body Image , Caregiver Issues and Stress , Eating and Food-Related Issues , Family Problems , Impulsivity , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Posttraumatic Stress , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #03-831736 (Expires: 2021-07-31)
Kathy is wonderful and I feel very supported
Kathy is so warm and attentive and I cannot sing her praises enough! She is a great listener while actively directing the conversation and counceling in a healthy and helpful ways.