As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My professional experience spans over a decade, with a deep commitment to addressing mental health challenges such as depression, anxiety, and family dynamics. I focus on working with young adults and women, offering compassionate guidance through mood disorders, trauma recovery, and interpersonal challenges.
My approach is rooted in understanding each person's unique journey, creating a supportive environment where healing and personal growth can flourish. I bring expertise in addressing posttraumatic stress, impulsivity, and co-occurring mental health concerns, always centering the individual's strengths and resilience.
I am dedicated to providing culturally responsive care that honors each client's lived experience and supports their path toward emotional well-being. Through collaborative and empathetic therapeutic techniques, I aim to help individuals develop meaningful strategies for managing life's complexities and discovering their inner strength.
Professional experience
11 yrs in practice
Stress, AnxietyFamily conflictsDepression
Additional areas of focus:Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Co-morbidity, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, Impulsivity, Mood disorders, Post-traumatic stress, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Kathleen Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Having weekly sessions with Kathleen has been a such a positive experience. Whether weeks are easy or something tough comes up, knowing I always have someone I can unpack things with gives me a sense of ease. Kathleen is always on time, gives great a perspective and keeps it real. I cannot thank her enough for being a calm, consistent person in my life.
Written on Feb 18, 2026 after therapy with Kathleen for 2 years and 5 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
She's an absolute peach to have as a therapist, she's understandable, supportive, and I can tell she really cares
Written on Jan 26, 2026 after therapy with Kathleen for 1 year on issues concerning stress, anxiety, and self esteem
Kathleen is an amazing therapist who creates a safe, supportive, and nonjudgmental space. She truly listens, cares deeply, and helps guide you toward clarity and healing. I’m incredibly grateful for her support and highly recommend her to anyone seeking genuine, compassionate therapy.
Written on Jan 14, 2026 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion f
She’s awesome
Written on Jan 13, 2026 after therapy with Kathleen for 3 weeks on issues concerning stress, anxiety, and family conflicts
Great so far!
Written on Jan 13, 2026 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and bipolar disorder
Great first meeting to continue to build foundational skills.
Written on Jan 08, 2026 after therapy with Kathleen for 2 weeks on issues concerning family conflicts, and parenting issues
Kathleen is easy to talk to and I appreciate the check ins. They keep me on my toes. Looking forward to a great relationship
Written on Jan 05, 2026 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, and adhd
Kathleen is very knowledgeable, down to earth, and understanding. She is not afraid to address an issue for what it is, and offers great support and exercises to help get you where you want and need to be.
Written on Dec 31, 2025 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and adhd
Very professional, and understanding.
Written on Nov 08, 2025 after therapy with Kathleen for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Kathleen is an amazing person and therapist. She's helped and guided me through difficult times. I greatly appreciate her thoughtful guidance. She's a great listener and holds space for me to process difficult emotions. I've really enjoyed working with Kathleen and I highly recommend her.
Written on Jul 27, 2025 after therapy with Kathleen for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Kathleen is an experienced person in life and practice. I trust her advice, and take notes at our meeting so that I could use the wisdom she imparts. Thank you Kathleen!
Written on Jun 06, 2025 after therapy with Kathleen for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, and coping with life changes
Kathleen has been amazing! She is just what I needed, a therapist that knows how to work with other therapists. I feel seen and heard and understood. I finally have a space just for me which is important because in my personal and professional life I always make space to listen and support others. I look forward to every session!
Written on May 15, 2025 after therapy with Kathleen for 1 year on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Ms. Wright is one of the kindest, most empathetic human I’ve ever met. She has helped me so much in my journey with managing stress and caretaking. We have accomplished alot for my family in this past year of support., Highly recommend.
Written on May 04, 2025 after therapy with Kathleen for 1 year and 5 months on issues concerning family conflicts
Kathleen is an empathetic person. She is unjudgemental and so easy to connect with because of her unjudgemental behaviour. She helped me recognise patterns in my thinking that were harmful and gently, yet firmly, guided me through those feelings and irrational thoughts better than anyone ever has. She is very well trained and I really benefitted from therapy with her.
Written on Mar 27, 2025 after therapy with Kathleen for 2 years and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and coping with life changes
Very knowledgeable plus good intuition. Very to the point and nice.
Written on Mar 01, 2025 after therapy with Kathleen for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, anger management, bipolar disorder, and adhd
Kathleen has been vital in helping me keep my balance and metal health during the most difficult time of my life. I can't thank her enough for being with me through all this.
Written on Feb 16, 2025 after therapy with Kathleen for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Very kind, understanding and honest
Written on Jan 20, 2025 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
She is awesome
Written on Jan 18, 2025 after therapy with Kathleen for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and parenting issues
During my only session so far, I feel Kathleen is very knowledgeable & understanding. Very soft & kind while I explain deep personal issues.
Written on Jan 02, 2025 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, coping with life changes, and adhd
I cannot recommend Kathleen highly enough! She is an incredible therapist who brings a perfect balance of kindness, intelligence, compassion, and understanding to every session. Kathleen has an uncanny ability to make you feel seen and heard, no matter what you’re going through. Her thoughtful insights and smart guidance have been transformative in helping me navigate life’s challenges.
What sets Kathleen apart is her ability to make the process of growth not only meaningful but also enjoyable. Her sense of humor and warm personality make even the toughest conversations feel manageable. If you’re looking for a therapist who truly cares, listens deeply, and helps you move forward in a positive and uplifting way, Kathleen is the one!
Written on Dec 24, 2024 after therapy with Kathleen for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
Her insights empower me to find my own, she's an amazing listener. Kathleen helps me dive into both where I'm struggling and where I'm succeeding, so I can realistically assess how to change and shift, as well as where I can strengthen, to move forward constructively and confidently in alignment with my goals.
Written on Nov 08, 2024 after therapy with Kathleen for 4 months on issues concerning family conflicts, grief, and coping with life changes
She’s wonderful, insightful, truly listens, and is experienced, and just all around awesome.
Written on Sep 12, 2024 after therapy with Kathleen for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and career difficulties
Kathleen is very conscientious and helpful. She helps me break down how and why I’m feeling about stressors in my life. I can talk to her about anything and she always offers a different, helpful perspective.
Written on Sep 09, 2024 after therapy with Kathleen for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, career difficulties, coping with life changes, coaching, and adhd
Kathleen has done a very good job of keeping up with me even when I don’t attend sessions and forming a therapeutic relationship.
Written on Jun 24, 2024 after therapy with Kathleen for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
I cannot recommend Kathleen highly enough as a therapist. She truly understands me in ways that few others ever have. From our very first session, I felt an immediate connection due to her genuine kindness and empathy. Kathleen creates a safe and welcoming space where I feel comfortable sharing my thoughts and feelings without fear of judgment.
Her insightful approach and thoughtful guidance have been incredibly helpful in my personal growth. She listens intently and always offers practical advice that resonates with me deeply. I leave each session feeling heard and understood.
Written on Jun 22, 2024 after therapy with Kathleen for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
I’ve been doing therapy with Kathleen for nearly 2 years now. She has helped me through several difficulties I encountered in my life. Kathleen is a very competent and empathetic therapist. I would highly recommend her.
Written on Jun 19, 2024 after therapy with Kathleen for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Kathleen listens and help me come up with solutions I can immediately implement.
Written on Jun 05, 2024 after therapy with Kathleen for 6 months on issues concerning family conflicts
We've only had a few sessions, but I can tell that she cares. Her memory of previous topics is incredible, and she's been good at keeping me on track on the topic of discussion, where normally I would tangent off.
Written on May 07, 2024 after therapy with Kathleen for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd
she's a very wise woman with a kind heart, having Kathleen support really makes me feel like I can go through anything in life with her
Written on Apr 30, 2024 after therapy with Kathleen for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Kathleen is both equipped for and passionate about what she does. She is a servant's therapist! I highly recommend her for anyone that serves as a support for others.
Written on Mar 18, 2024 after therapy with Kathleen for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coaching
Ms Wright is warm, friendly and a great listener. She makes you feel comfortable when talking about your most troubling issues..as someone that lives alone, just having someone to talk to and engage with makes a huge difference in my day
Written on Jan 23, 2024 after therapy with Kathleen for 9 months on issues concerning depression, relationship issues, grief, and coping with life changes
Kathleen is simply the best. She is a great empathetic listener and gives me space to think and feel through things. An added bonus is that she tells the most poignant anecdotes. I really enjoy and gain from our sessions.
Written on Jan 08, 2024 after therapy with Kathleen for 4 months on issues concerning lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and parenting issues
Kathleen is super helpful and I would recommend her as a therapist to anyone. I love her pragmatic approach to offering advice and find her sessions very comforting.
Written on Jul 12, 2023 after therapy with Kathleen for 2 months on issues concerning stress, anxiety, intimacy-related issues, anger management, and career difficulties
Kathleen is a wonderful person, kind and caring! She checks in on a regular basis and has been an encouraging source for me. Kathleen has offered good advice when I have presented situations to her. I feel she is truly concerned and has offered that listening ear that I don’t have in my personal life.
Written on Jul 02, 2023 after therapy with Kathleen for 5 months on issues concerning relationship issues, intimacy-related issues, parenting issues, and self esteem
Kathleen is so kind and understanding, a great listener and has a very calm and comforting manner. She understands my concerns and offers solutions that feel approachable and achievable. She has offered great support for my social anxiety, homesickness when moving overseas and everyday life stresses.
Written on Jun 12, 2023 after therapy with Kathleen for 3 months on issues concerning depression, stress, anxiety, grief, coping with life changes, and adhd
Super smart and attentive. Always willing to work with my schedule and most importantly listens to me.
Written on Apr 11, 2023 after therapy with Kathleen for 1 month on issues concerning stress, anxiety, and adhd
Kathleen is a Great Sounding Board. She listens and responds very well. She has coached me through various obstacles. She responds immediately to any concerns or request I may have. She’s very personable. I don’t feel judged. I feel very secure and look forward to our time together! I was very Skeptical about Therapy before but I’m so Grateful and Blessed that I dove in head first and God Blessed me with Kathleen. Gratitude for you. Thank you. Peace, Love and Light.
Written on Mar 30, 2023 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Kathleen is a great active listener and provides feedback that is honest and extremely helpful. Would highly recommend!
Written on Mar 20, 2023 after therapy with Kathleen for 2 weeks on issues concerning stress, anxiety, addictions, compassion fatigue, and adhd
Kathleen is excellent!!
Written on Mar 09, 2023 after therapy with Kathleen for 2 weeks on issues concerning stress, anxiety, and relationship issues
Kathleen is incredibly perceptive, understanding and kind. She makes you feel comfortable right away and dives right into what your dealing with.
Written on Feb 24, 2023 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
She is a ray of sunshine! I really look forward to our video meetings. I'm so glad we got paired together. She really is helping me alot!
Written on Feb 11, 2023 after therapy with Kathleen for 2 weeks on issues concerning anger management
We’ve only met a couple of times but it’s like she’s known me my entire life. She gets me. I get excited for our next visit.
Written on Feb 11, 2023 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and adhd
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