I am licensed counsellor in the UK and registered with the British Association for Counselling and Psychotherapy. I am also a Life Coach and qualified nurse.
I trained in integrative counselling which means I can use a range of different therapy approaches to suit your needs. I also use creative approaches like guided visualisation, mindfulness, drawing and journaling if you would like to try a different way to explore or we can just talk. It's totally up to you.
I have a friendly, down to earth manner. I want you to feel able to be really open and honest without fear of being judged.
I have experience in helping clients with stress and anxiety, health concerns including long covid recovery, relationship and parenting issues, procrastination and motivation, making difficult life choices, self esteem and confidence.
I believe that you are the expert on your story. By working together with me, you will find the strength and resources that you need to overcome the things that currently challenge you. Taking the first step to sign up for therapy can take real courage but it is the first step on the path to a happier you.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Eating and Food-Related Issues, Emptiness, Expats, Family Problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #393865
These quotes represent just a few of the many positive reviews that we have received for Kathrine See. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has exceeded my expectetations for therapy and has helped me a lot with some issues i have from childhood
Written on Apr 29, 2024 after therapy with Kathrine for 1 year on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and bipolar disorder