I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques.
I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and will confer my Master's degree in Sociology from Arizona State University in Fall of 2021.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Family Problems, Multicultural Concerns, Obsessions, Compulsions, and OCD, Paranoia, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MO LPC 2009032566
IL LCPC 180.007537
These quotes represent just a few of the many positive reviews that we have received for Kathryn Douglas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a good therapist. She is very open and genuine, and I know I can open up to her about some of my deepest insecurities.
Written on Jan 04, 2023 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder
I will be happpy if you help me.
Written on Dec 30, 2022 after therapy with Kathryn for 2 days on issues concerning depression, and stress, anxiety
She’s amazing and has helped me a bunch in just 2 sessions
Written on Nov 23, 2022 after therapy with Kathryn for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, and coping with life changes
Kathryn has been my first thearapist who is truly herself and has such a gift. I am blessed to have had sessions with her.
Written on Nov 11, 2022 after therapy with Kathryn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
She is AMAZING!!!
Written on Nov 09, 2022 after therapy with Kathryn for 3 months on issues concerning stress, anxiety, family conflicts, coping with life changes, compassion fatigue, and adhd
She listens and is very thoughtful. I look forward to my sessions!
Written on Oct 11, 2022 after therapy with Kathryn for 2 months on issues concerning depression, and addictions