I am a Licensed Professional Counselor, licensed in the states of Kansas and Wisconsin. I have been a practicing licensed therapist for 12 years. I have worked with a wide range of populations from children and adolescents to adults and geriatrics. I have worked with clients who have struggled with depression, anxiety, relationship issues, stress management, career challenges, and significant life changes. I am also a certified personal trainer and I have worked with clients struggling with weight loss and body image issues. I have experience working in several different settings including group homes, an inpatient psychiatric hospital, and an intensive outpatient hospital setting. What this means, is that I have worked with people at various points in their mental health journey.
My counseling style is warm, compassionate, and supportive, but I will also challenge you to grow. I will meet you where are you at, actively listen to you, and help you set and achieve the goals that are important to you. I utilize several approaches in my practice, including cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, journaling, and positive psychology.
It can be hard to reach out and seek help and I commend you for taking the first steps to make positive changes in your life. If you are ready to commit, I am ready to support and empower you to be successful.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
Addictions , Relationship issues , Family conflicts , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Aging and Geriatric Issues , Attachment Issues , Body Image , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Eating and Food-Related Issues , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Isolation/Loneliness , Life Purpose , Military and Veterans Issues , Mood Disorders , Panic Disorder and Panic Attacks , Self-Harm , Self-Love , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LPC #2490 (Expires: 2021-03-01)
LPC #7156 (Expires: 2021-02-01)
I am loving working with Kathryn. She gives me wonderful insights and is a great listener. She responds to me and checks in regularly. I love that I can text her anytime instead of waiting till the next appointment when I am likely to forget or leave out important details.
I love my counselor, she's perfect for me and my personality, and she works at my pace