I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with a wide variety of issues; to name a few include: stress and anxiety, coping with addictions and recovery, relationship issues, & life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I emphasize building rapport with clients and developing a relationship that is supportive and conducive to the healing process. My specialties include motivational interviewing, solution focused therapy, person-centered and cognitive behavioral therapy. I also incorporate mindfulness as well as narrative therapy. I believe that a client focused and strength based approach combined with hope, honesty, and humor can be helpful in creating positive change.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Attachment Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Self-Love, Women's Issues, Young Adult Issues
MN LPCC 3424
Katie listens to what you have to say and makes sure she understands what you are trying to convey. Her input is helpful and I feel like I can trust her judgment/advice.
Written on Jan 23, 2023 after therapy with Kathryn ("Katie") for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, anger management, coaching, compassion fatigue, and adhd
Katie is great
Written on Nov 15, 2022 after therapy with Kathryn ("Katie") for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
She's is great
Written on Oct 26, 2022 after therapy with Kathryn ("Katie") for 2 weeks on issues concerning depression, stress, anxiety, and anger management
She listens to me and is supportive!
Written on Oct 14, 2022 after therapy with Kathryn ("Katie") for 2 months on issues concerning stress, anxiety