I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I also specialise in obsessive compulsive disorder. I offer a client centred approach and am also qualified in Cognitive behavioural therapy (CBT).
I love to uplift and encourage my clients and to help empower them and to coach them though the difficult times.
My compassion for my clients is what underpins my work and I work in a relaxed and creative way with a safe space for you to be really heard. We can work through things together, it may be difficult in the beginning and tough at times but I will be sat along side you helping you all the way.
Counselling doesn’t have to be something we go to for when we reach crisis point, it is available to you at any stage of your life.
Some people attend counselling to keep their mental health in check, some attend to work on specific goals and some would like their therapist to be a soundboard for them to bounce off. It can be the ultimate self-care and you can bring in anything which you may be struggling with and met with compassion and non-judgement.
Any questions just let me know :)
Additional areas of focus: Trauma and abuse, Grief, Coping with life changes, Communication problems, Life purpose, Men's issues, Money and financial issues, Obsessions, Compulsions, and OCD, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS18-07522
These quotes represent just a few of the many positive reviews that we have received for Kathryn Mann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Listens and offers incredible support and insight. - I feel far better in my day to day due to her expertise.
Written on Apr 18, 2024 after therapy with Kathryn for 4 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Kathryn is very emphatic. She is good listener and proactively helps with problems.
Written on Mar 16, 2024 after therapy with Kathryn for 9 months on issues concerning depression, relationship issues, family conflicts, and anger management
Kay is my third therapist on here and the best one I've had who I feel has truly understood me.
Written on Feb 15, 2024 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, and compassion fatigue
It's lovely to have someone that can listen to me with compassion and gives me space to reflect and offer advice where needed. I would absolutely recommend Kathryn to others!
Written on Dec 30, 2022 after therapy with Kathryn for 3 weeks on issues concerning stress, anxiety, addictions, eating disorders, coping with life changes, and adhd
Kathryn has been brilliant during a really difficult time for me. She’s been a brilliant listener, and I’ve felt heard and understood in our sessions. She’s also great at reaching out and trying to support me to move forward even through a difficult emotional situation. Would definitely recommend Kathryn!
Written on Dec 18, 2022 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem