Hello! I’m an LCSW with a genuine passion for guiding individuals through life’s ups and downs. With over 15 years of experience, I’ve seen firsthand how powerful a supportive therapeutic relationship can be in fostering healing and personal growth at every stage of life. My therapeutic style is refreshingly direct and straightforward. I believe in creating an atmosphere of honesty and compassion, where you can gain clarity and insight without any pretense. I understand that we all carry unique stories and emotions, which is why I blend CBT, mindfulness techniques, and solution-focused approaches to meet you exactly where you are.
My priority is to cultivate a safe, non-judgmental space where you can freely express yourself and explore your thoughts and feelings. I enjoy working with adults, helping you develop effective coping strategies, enhance self-awareness, and pursue your personal goals.
Whether you’re grappling with a specific challenge or on a journey of self-discovery, I’m here to walk alongside you on your journey. If you’re ready to take that next step toward a healthier, more fulfilling life, let’s work together to help you not just survive but truly thrive!
Additional areas of focus: Adoption and foster care, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Eating and food-related issues, Family of origin issues, Family problems, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
KY LCSW 260474
IN LCSW 34006340A