Kathryn Taylor


About Me

I had an award winning career spanning over twenty years working in the logistics industry being recognised by the industry in the top 100 list several times and having the honour of winning leader of the year award in recognition of the work I did supporting, mentoring, coaching and developing individuals within the organisations I worked for.

I help all my clients achieve sustainable and lasting results and my background as a senior executive at director level enables me to understand the motivations and challenges of working in large organisations, leading teams of people and delivering targets, dealing with conflicts and achieving work life balance.

I have been qualified as a coach since 2011 and a behavioural analyst in 2013 due to more and more employees presenting with personal/mental health issues I decided to learn more and became a qualified counsellor in 2013.

In 2017 I decided I wanted to focus more on the areas of my career I found most fulfilling so set up my own business as a Counsellor and Coach supporting individuals and businesses.

Practice description
On the counselling side I work as an integrative counsellor, which means I flex my style to suit different individuals. I work with many individuals and businesses dealing with issues ranging from, dealing with general stresses of life, work, relationships issues and breakdowns, bereavement, abuse, depression, anxiety etc.

On the coaching side I work with businesses and their employee’s at all levels from first line managers right up to executives, enabling them to become confident individuals who are able to manage and drive change programmes, improve/develop their management and leadership, influencing and engagement skills. I help them secure stakeholder support and build teams that deliver, gaining clarity on goals and setting strategic plans for the future.

I work with individuals on a variety of topics, including career advice, building better relationships, motivation, goal setting, health and fitness , spirituality to name a few. I help clients achieve success.

What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Depression, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues


  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Career difficulties
  • Coaching
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Anger management , Depression , Coping with life changes , Compassion fatigue

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 9

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


These quotes represent just a few of the many positive reviews that we have received for Kathryn Taylor. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by S.A. on May 17, 2022 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Kathryn is a great listener. They way she speaks is also very calming and she understandable. Since My fist session I can feel the change in myself. I feel much happier and more content :)

Written by G.E. on Apr 18, 2022 after therapy with Kathryn for 3 weeks on issues concerning stress, anxiety, relationship issues, and career difficulties

I’ve found Kathryn to be incredibly helpful in a very short space of time. She has already highlighted and understood things about my situation that I hadn’t been able to appreciate and her advice is very practical and useful. Only two sessions in and already finding this more worthwhile that the previous therapist I visited in person for a much longer period.

Written by G.E. on Apr 10, 2022 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties

Knowlegable, solution oriented, and good at what she does. Would highly recommend.

Work with me!