I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Relationship issues, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Paranoia, Personality Disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MN LPCC 4114