Many people come to therapy feeling "stuck" in their thoughts, yet their bodies tell a different story through tension, anxiety, or a sense of disconnection. As a Licensed Professional Counselor specializing in Somatic-Based Therapy, I believe that true healing happens when we bridge the gap between the mind and the nervous system.
My practice is dedicated to helping individuals and couples navigate the complexities of trauma recovery and LGBTQ+ identity. Whether you are navigating the "invisible" weight of past trauma or seeking to deepen the connection in your relationship, our work together will go beyond traditional talk therapy. We will explore the "felt sense" of your experiences, learning to regulate your nervous system and reclaim a sense of safety within your own skin.
In my work with couples, I focus on the somatic signals of conflict—helping partners move away from reactive "fight-or-flight" cycles and toward a grounded, authentic intimacy.
My approach is trauma-informed & body-centered. We will work at the pace of your nervous system. I am also a gender & queer affirming therapsit dedicating safe space for all identities and expressions. Collaboratively, we will build the tools for secure, embodied connection with others through our work.
Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Infidelity, Jealousy, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Traumatic brain injury, Women's issues, Workplace issues
TX LPC 94638