I have over 10 years of experience in empowering clients to gain the skills to effectively cope with depression and anxiety as well as strengthen or repair interpersonal relationships and increase self-esteem and self-confidence. I practice cognitive-behavioral therapy, client-centered therapy and dialectical behavioral therapy. I believe in the capacity for change, and that as a therapist, I can be an agent of change in the lives of my clients.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Self esteem, Bipolar disorder, Compassion fatigue, Attachment Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
FL LMHC MH10956
Katy is fantastic. She has helped me help myself tremendously. Working with her has been absolutely life changing
Written on Feb 06, 2022 after therapy with Katy for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, anger management, intimacy-related issues, grief, addictions, and parenting issues