I’m a UK-based counsellor with seven years’ experience supporting adults through anxiety, relationship difficulties, stress, overwhelm, grief, low mood, confidence struggles and life changes.
My approach is warm, calm and down to earth. I tailor each session to you whether you need space to talk, help making sense of things, or practical ways to move forward.
Starting therapy can feel like a big step. You don’t have to have it all figured out.
We can take it at your pace, together.
Additional areas of focus: Family conflicts, Trauma and abuse, Sleeping disorders, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS19-07820
These quotes represent just a few of the many positive reviews that we have received for Katy Yeates. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katy is brilliant; she listens intently and helps you understand your current situation and thought patterns.
She’s helped me challenge some negative thoughts/behaviours and provides practical ways to help overcome them.
My general happiness and relationships with others have improved massively since speaking to Katy, I can’t thank her enough!
Written on Nov 03, 2025 after therapy with Katy for 2 months on issues concerning relationship issues, intimacy-related issues, parenting issues, self esteem, and career difficulties
Katy makes me feel comfortable expressing myself honestly and I look forward to our sessions. I can truly word vomit my feelings to her and she listens and helps me deal with them/helps me with a better way of thinking
Written on Sep 22, 2025 after therapy with Katy for 4 months on issues concerning depression, relationship issues, eating disorders, self esteem, coaching, and adhd
Great therapist , super helpful and very professional
Written on Sep 18, 2025 after therapy with Katy for 5 months on issues concerning grief, self esteem, bipolar disorder, coaching, and adhd
A very respectful and professional therapist that made me extremely comfortable to be in sessions.
Written on Jun 10, 2025 after therapy with Katy for 4 weeks on issues concerning eating disorders
Katy is so helpful and always makes opening up really natural and easy. I’m enjoying having her as my therapist !
Written on Jun 09, 2025 after therapy with Katy for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, anger management, and coping with life changes
I have found my sessions with Katy very good. She listens and takes on board what I say. She always gives feedback back when I prompt her to which I haven’t found with other therapists in the past. I would highly recommend her.
Written on May 29, 2025 after therapy with Katy for 3 weeks on issues concerning relationship issues