As a licensed therapist in Vermont, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women address challenges like anxiety, depression, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse communities, particularly those in LGBTQ+ and neurodivergent spaces.
My therapeutic work focuses on empowering clients to develop self-love, overcome social anxiety, and explore life purpose. I'm deeply committed to creating a supportive environment where individuals can heal from past traumas, manage stress, and build meaningful connections. Whether you're struggling with isolation, self-esteem, or seeking deeper personal understanding, I'm here to support your journey with empathy and professional expertise.
Additional areas of focus: Abandonment, Adoption and foster care, Autism and Asperger Syndrome, Chronic pain, illness, and disability, Control issues, Family problems, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy
VT LICSW 089.0136547
These quotes represent just a few of the many positive reviews that we have received for Kayla Richardson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very patient, nice, and knows what to do when you're in specific situations.
Written on Nov 28, 2025 after therapy with Kayla for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties