I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I also have experience as an Trauma-Informed Registered Yoga Teacher (TI-RYT-200).
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to meet my clients where they are at, and explore different coping techniques through a holistic lens understanding how the mind and body is connected.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Cancer, Caregiver issues and stress, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Money and financial issues, Self-love, Somatization, Women's issues, Workplace issues
TX LCSW 103610