I am licensed in New York State with 6 years of professional work experience. I have experience in helping individuals with stress, anxiety, coping with addictions, trauma, and depression. I have worked with children and families. In addition, I have worked with those who have been incarcerated.
My therapy style is warm and present. I utilize a combination of therapy interventions to include, motivational interviewing, person centered therapy, cognitive behavioral therapy, and holistic therapy. I will adjust to utilize the appropriate interventions based on your specific needs.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Blended Family Issues, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Drug and Alcohol Addiction, First Responder Issues, Infidelity, Life purpose, Men's issues, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues
NY LMHC 011330