I am a family and marriage therapist licensed in California with over 25 years of experience as a caring witness working with youth, adults, couples, and families to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" and "it takes a village" counseling style.
I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. It takes courage to seek a more fulfilling and happier life. If you are ready to take that step toward change, I am ready to support and empower you. I look forward to working with you.
Additional areas of focus:Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexuality, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Keith Chilton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It's been great working with you
Written on Oct 12, 2025 after therapy with Keith for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
Keith is great. He listens and understands me. he also offers a variety of methods and articles to help me understand myself as well.
Written on Sep 28, 2025 after therapy with Keith for 1 month on issues concerning depression, stress, anxiety, relationship issues, and anger management
Keith is knowledgable, patient and caring. He has helped me so much.
Written on Sep 16, 2025 after therapy with Keith for 2 years and 1 month on issues concerning stress, anxiety, relationship issues, and adhd
My therapist has a gift for truly listening. When he couldn’t immediately see where I needed support, he guided me to uncover it within myself and helped me focus on my own personal growth—a blessing in every sense. Because I live in the spiritual, universal space, he didn’t just show up as a therapist; he adapted his language and approach to align with the way I think and experience the world. That kind of flexibility isn’t easy to find, and it’s rare to meet someone who can bridge the “regular world” and the spiritual realm with such understanding and respect.
Written on Aug 14, 2025 after therapy with Keith for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
I’ve had just a few sessions with Keith and so far he’s been great! Highly recommend.
Written on Aug 12, 2025 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and coaching
Uses his professional experience to help find contributing causes not just what I think the cause is. Allows me to evaluate the whole me in finding my way to resolution.
Written on Jul 27, 2025 after therapy with Keith for 2 weeks on issues concerning family conflicts
I wasn't skeptical of therapy, but I never considered trying it until recently. Several different areas of my life were on the verge of imploding, so it was imperative to do something. I've known Mr. Chilton for two weeks now. It honestly feels like having a conversation with a trusted friend/advisor whenever we talk. He listens and helps to focus your energies towards true homeostasis. In every sense of the word. I thoroughly appreciate him being available when I need him.
Written on Jul 06, 2025 after therapy with Keith for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Keith was helpful and professional . Highly recommend him.
Written on Jun 27, 2025 after therapy with Keith for 1 month on issues concerning relationship issues, coaching, and adhd
Keith Chilton is the best therapist I've ever had. I love his expertise. He gives lots of advice. He understands the way i want a therapist to be. I've done lots of traditional therapy and got bored and dropped. i wish i could have way more then the sessions provided. i am being very conscious of the number of sessions and is stretching them out as far as possible to keep Doctor Keith as my support.
Written on Jun 24, 2025 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
He seems ok. I have only had one session to judge him.
Written on May 19, 2025 after therapy with Keith for 2 weeks
Keith is great so far
Written on May 17, 2025 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and adhd
This has been my first experience with one-on-one therapy. And I have to say I'm extremely happy with Keith. He's a great listener and he Has a good sense of what I'm going through
Written on Mar 16, 2025 after therapy with Keith for 3 weeks on issues concerning depression, and stress, anxiety
My therapist understands me and helps me cope with my situation.
Written on Feb 05, 2025 after therapy with Keith for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, anger management, and bipolar disorder
The best
Written on Dec 30, 2024 after therapy with Keith for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, anger management, career difficulties, coping with life changes, coaching, and adhd
Attentive, kind, timely and respectful. I feel supported and guided.
Written on Dec 08, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Keith is incredible! He provides a lot of links and information tailored to your needs, so you can continue to work and learn about yourself. He has uplifting energy, and I would find myself feeling so much better after our sessions. I would 100% recommend him to anyone looking for therapy
Written on Nov 19, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Great guy
Written on Sep 25, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, anger management, and coaching
Keith is a wonderful therapist! He has clear and helpful solutions to the issues I bring up and has a calm presence. I highly recommend him!
Written on Aug 31, 2024 after therapy with Keith for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes
I started BetterHelp 3 weeks ago and the amount of help and articles Keith has given me to help me heal in my journey in moving forward gives me back this great sense of hope again that I felt I lost. I have learned so much by utilizing all the resources he's given me. Keith is outstanding at listening and always has the most effective tools to help you grow. So glad I chose to reach out and getting placed with him.
Written on Aug 15, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
I love Keith's energy, he is so calm and positive. He understands me and makes me feel good
Written on Apr 24, 2024 after therapy with Keith for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, coaching, and adhd
Honestly I’m glad i got paired with Keith, i feel we both can relate to a lot of things.
Written on Feb 29, 2024 after therapy with Keith for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and anger management
Very experienced, great listener, A great platform to better understand, mindset patterns, and address recurring issues
Written on Feb 26, 2024 after therapy with Keith for 1 month on issues concerning relationship issues, intimacy-related issues, and career difficulties
Keith is the most understanding therapist I’ve ever had. He truly is a patient and creative person. He provided me with the tools to help me through my struggles and challenges. I thoroughly enjoyed every session with him! He inspired me so much that I have been working on my own self and making sure I can do what he asks. He’s the best therapist I’ve ever had!
Written on Jan 30, 2024 after therapy with Keith for 1 year and 3 months on issues concerning stress, anxiety, and self esteem
Very professional and timely, no games and tells it like it is also very invested in making progress.
Written on Dec 30, 2023 after therapy with Keith for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, anger management, and adhd
Keith is an absolute expert in his field. He truly cares about the improvement and wellbeing of his clients. Just like a coach, he has spots my weak areas and challenged me to me improve. At the end of the day, you must be willing to be transparent and you have to put in the hard work for yourself…Keith is the perfect therapist to come along side you to cheer you on and hold you accountable to your action plan for the betterment of your mind, body, and soul.
Written on Oct 24, 2023 after therapy with Keith for 1 year and 10 months on issues concerning depression, and coping with life changes
Keith has listened, asked if he can provide information before interrupting, very receptive, all around a better help
Written on Sep 21, 2023 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
I had two sessions with Keith and both were extremely helpful. He listened carefully and gave me a lot of very useful counseling, as well as resources to read, ideas to put in action. Exactly what I was needing. Unfortunately I can't continue for now, but if / when I restart I would definitely like to reconnect with him.
Written on Sep 05, 2023 after therapy with Keith for 4 weeks on issues concerning depression, relationship issues, family conflicts, grief, and parenting issues
Keith has been wonderful at listening to my issues and reframing them in a new light in order for me to approach them with a different perspective. This change in thinking often helps me break free from negative feedback loops in my thought, and to approach my issues with a more positive and growth-focused mindset. Using the tools he's provided me, I've been able to greatly improve my thought patterns and habits, which has in turn helped me feel better about myself and become a happier person once again. Thanks Keith!
Written on Aug 18, 2023 after therapy with Keith for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, and coping with life changes
Has a good amount of material that he has given me to help. Has listened and understood me and what im striving for. And I understand whatbis being relayed to me through his talking about it.
Written on Jun 15, 2023 after therapy with Keith for 2 weeks on issues concerning anger management
Keith has been a great listener and he always sends materials to help with my problems.
Written on Apr 17, 2023 after therapy with Keith for 1 month on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Keith has a gentle presence and a deep capacity to listen with curiosity. I find his questions interesting and insightful. He's helping me explore painful life situations with clarity and grace-filled understanding. Keith's experience working with trauma and his love for his work shine through every conversation.
Written on Apr 17, 2023 after therapy with Keith for 2 weeks on issues concerning lgbt, relationship issues, family conflicts, grief, intimacy-related issues, coping with life changes, coaching, and compassion fatigue
Keith is honestly the best. He’s made me realize something about myself that I never knew and now that I do, I can work on it! Thank you Keith!
Written on Apr 07, 2023 after therapy with Keith for 3 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, self esteem, and adhd
Keith was very helpful and easy to talk to. He was very attentive to what was being said and did a good job of circling back to something that might have been said that stuck out to him.
Written on Mar 26, 2023 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, addictions, and trauma and abuse
Awesome listener and very responsive. Great energy
Written on Mar 25, 2023 after therapy with Keith for 3 weeks on issues concerning relationship issues, intimacy-related issues, coping with life changes, coaching, and adhd
Great therapist, who truly listens and supports you! Very grateful to have him as my therapist.
Written on Mar 18, 2023 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coaching
Even though we’re very early into the session so far, I find it very easy to open up and talk about personal issues with Keith, shows a professional mannerism, and ask me questions that I find hard to ask myself
Written on Nov 27, 2022 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues
Keith is wise, attentive, professional, and friendly. He challenges you with great questions and guides conversations seamlessly. 10/10 would recommend :)
Written on Oct 18, 2022 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Amazing asset for military personnel.
Written on Oct 12, 2022 after therapy with Keith for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, career difficulties, and adhd
Great job so far.
Written on Oct 05, 2022 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
He's awesome. I'm so happy to have his advice and applying it to my issues as well as relationship issues. I feel like I've grown a lot.
Written on Oct 01, 2022 after therapy with Keith for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Keith is extremely professional and helped me through a rough time in my life. His advice was extremely helpful and would recommend him to anyone.
Written on Jul 15, 2022 after therapy with Keith for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Keith Chilton is a great therapist :) He is a good listener, very intuitive and compassionate.
Written on May 05, 2022 after therapy with Keith for 2 months
Working with Keith has a had a significant and positive impact on my mental and emotional health. Keith is an amazing listener and brings a lot of insight, energy, enthusiasm, and support into our sessions. He’s inspired me, and given me some new perspectives on myself, while holding a space for me which has helped me discover some new things about myself and the choices I’ve made, and would like to make. He has helped me be a more hopeful person, and I’m grateful to have crossed paths with him.
Written on Apr 30, 2022 after therapy with Keith for 2 months on issues concerning stress, anxiety, depression, and self esteem
MY therapist Mr. Keith Chilton is a very caring and compassionate person.... our first session he was willing to listen to me so kindly and patience..... I, was not spirituality feeling well and did everything to work with me...
thank you so much for his services.....................
Written on Jan 05, 2022 after therapy with Keith for 1 month on issues concerning depression, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
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