As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique journey.
My expertise spans a wide range of therapeutic focus areas, including addressing anxiety, trauma recovery, communication challenges, and personal growth. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation.
I understand the nuanced ways mental health intersects with individual identity, life stages, and personal experiences. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.
Professional experience
25 yrs in practice
Stress, AnxietyRelationshipsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Avoidant personality, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Keith Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Greatly value my weekly time with Keith and his unbiased commentary around my weekly problems.
Written on Nov 12, 2025 after therapy with Keith for 1 year and 5 months on issues concerning stress, anxiety, addictions, trauma and abuse, and eating disorders
Keith is great, attentive and to the point. No fluff, just how I like it.
Written on Oct 29, 2025 after therapy with Keith for 1 year and 9 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Keith is a great therapist. He has helped me through some major life hurdles this year and has helped me to give myself grace through life’s up’s and downs. I’ve also learned better communication and coping skills with my anxiety.
Written on Oct 15, 2025 after therapy with Keith for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, self esteem, anger management, career difficulties, and coping with life changes
Very nice and kind.
Written on Oct 07, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue
Keith Jones got to the bottom right away of some key issues that were negatively affecting my quality of life. I am thankful for the betterhelp network as well because they did a great job in matching me with the right therapist.
Written on Sep 16, 2025 after therapy with Keith for 1 month on issues concerning stress, anxiety, addictions, grief, sleeping disorders, and coping with life changes
My therapist, Keith Jones, is a great practitioner. What little time we’ve had so far has been immeasurable help. He listens well, and helps you come up with an easy-to-use solution that you can use in life. I highly recommend him to all that are in need of psychological therapy.
Written on Sep 11, 2025 after therapy with Keith for 2 weeks on issues concerning relationship issues, and self esteem
I love him! He’s like a breath of fresh air!!
Written on Sep 11, 2025 after therapy with Keith for 5 months on issues concerning stress, anxiety, and grief
With his help, I’m a better man. That’s all that needs saying.
Written on Sep 10, 2025 after therapy with Keith for 6 months on issues concerning relationship issues, family conflicts, trauma and abuse, anger management, and coaching
Keith has given me some really excellent tools to help with my anxiety in the four short months we have been working together. I’d recommend him to anyone who is ready to take accountability and do the work in order to improve their quality of life.
Written on Sep 05, 2025 after therapy with Keith for 4 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
He’s the best. I’ve been seeing him for some time now and I trust him and I feel significantly better.
Written on Aug 26, 2025 after therapy with Keith for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coaching, and adhd
Mr. Jones is an excellent therapist. He was able to listen, ask the right questions and completely understand my concerns and get to the deep core of the matter while also flawlessly providing methods and techniques that helped overcome and resolve my ability to respond to stimuli. He is patient and very knowledgable. You will be very fortunate having him as your therapist.
Written on Aug 25, 2025 after therapy with Keith for 4 weeks on issues concerning stress, anxiety, and sleeping disorders
Best therapists I’ve ever had. Really know how to help in ways that I can understand. Always a voice of reason when I need it
Written on Aug 12, 2025 after therapy with Keith for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd
Very knowledgeable and easy to talk to
Written on Jul 24, 2025 after therapy with Keith for 5 months on issues concerning depression, stress, anxiety, grief, self esteem, and adhd
My therapist has been life changing. Thank you
Written on Jul 05, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coa
Very empathetic and advises very well.
Written on May 17, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion
Great therapist
Written on May 10, 2025 after therapy with Keith for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Since starting therapy, I have been supported and heard for the first time in years. And he has taught me to be more mindful.
Written on Apr 22, 2025 after therapy with Keith for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and compassion fatigue
He has been a very good listener and has given constructive ways for me to work on my self and what I have going on
Written on Mar 28, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
I found Keith Jones to be a good resource of information and a provider of tools at this point has helped me to cope with my anxiety.
Written on Mar 07, 2025 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Keith Jone is an outstanding therapist! I feel like I am speaking to a trusted friend. He has offered me many good suggestions to help me through my issues. I plan on requesting Keith when I restart my sessions in a few months.
Written on Mar 06, 2025 after therapy with Keith for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, coping with life changes, and adhd
Keith listens well with helpful, positive responses. I feel heard and very comfortable with hm on our phone therapy. May want to go to FaceTime at some point.
Written on Feb 27, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue
I'm grateful for the chance to talk with someone who can meet me where I am because it makes all the difference.
Written on Feb 20, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Keith is a great therapist. He has a very calm and understanding demeanor that helps me open up and work through things in my life.
Written on Feb 14, 2025 after therapy with Keith for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, career difficulties, coping with life changes, and coaching
Overall a good experience so far.
Written on Jan 26, 2025 after therapy with Keith for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and anger management
Keith is an excellent listener and he has helped me to recognize my thoughts and emotions and work with them in a positive manner.
Written on Jan 20, 2025 after therapy with Keith for 2 months on issues concerning family conflicts, parenting issues, and coping with life changes
Amazing! Making progress every week! Strongly recommend
Written on Jan 16, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and coaching
Helping better myself day by day
Written on Jan 13, 2025 after therapy with Keith for 1 month on issues concerning family conflicts, career difficulties, and coping with life changes
he is quite literally the best therapist I’ve ever had
Written on Nov 20, 2024 after therapy with Keith for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Keith is a great therapist and provides valuable feedback.
Written on Nov 18, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching
Thoughtful, useful insights. I feel listened to and not rushed. I’m new to therapy and it’s been a hugely positive life change. I cannot say enough positive things. Thanks Keith.
Written on Oct 07, 2024 after therapy with Keith for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
He is someone that levels with me. He does more than just listens. That's something that I've needed for a long time.
Written on Sep 24, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Keith is dynamite at what he does. Genuine, authentic counseling. Reads people well and always available. I am very happy with him and recommend him highly.
Written on Sep 16, 2024 after therapy with Keith for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, and coping with life changes
He is great at organizing my thoughts and advising me on what I should do based on his own life experiences as well as his points of view wow inspiring me as well thank you it's amazing what he does He's an amazing person appreciate everything that he's done for me so far.
Written on Sep 06, 2024 after therapy with Keith for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Great therapist, listens well and provides some valuable advice.
Written on Aug 26, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and anger management
First off LOVED his name as my passed brother's name was Keith as well. Secondly, Keith has been a great listener which is what I believe I've been missing!!
Written on Aug 19, 2024 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
Keith is awesome! Couldn’t ask for a better therapist through this difficult time.
Written on Aug 09, 2024 after therapy with Keith for 7 months on issues concerning relationship issues, and parenting issues
He gives me lessons and understandings and relatable things, that I can take outside of therapy he doesn't interrupt me.
Written on Aug 07, 2024 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I might be reviewing Keith a bit early since we've only had one session, but in that one session, he helped me more than any therapist ever has. I had reached a point where I thought therapy didn't work because many therapists I've seen just listen without giving feedback. I don't need someone to just listen to my problems; I need what Keith did. He asked me to tell my story and said he would chime in when necessary. I gained so much insight into why I do the things I do in just that one session. I'm excited to continue working with him because I know I'll experience significant breakthroughs. He is kind, extremely knowledgeable, and challenges me in the ways I need. This therapy journey no longer feels scary or dreadful. I'm excited to do the work now because I've finally found the right therapist. I've always heard it's about finding the right one, and I believe I have.
Written on Aug 02, 2024 after therapy with Keith for 3 weeks on issues concerning depression, addictions, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Great therapist. Helps get to the root of the problem and to solutions we can implement.
Written on Jul 26, 2024 after therapy with Keith for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coaching
Keith has been very supportive and helpful of me along my journey of self healing and rebuilding. He always provides helpful perspectives and challenges me on certain topics to help me see what is true vs what my feelings are! I highly recommend him as he is very experienced and he has helped me in my journey so much!
Written on Jul 23, 2024 after therapy with Keith for 9 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Keith is a great listener. He’s provided me with great resources to start doing the hard work of self discovery and sitting with uncomfortable emotions.
Written on Jun 19, 2024 after therapy with Keith for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coaching
Keith is like a friend. He is clearly very knowledgeable in the field and thoroughly experienced in counseling, and he still communicates with a calm happy demeanor that helps calm me and make me comfortable
Written on Jun 17, 2024 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and coaching
I’ve found Keith to be a great counselor. He patiently listens and responds with helpful advice. Sometimes I really don’t want to have a therapy session (not because of Keith or course, just because mental health therapy can just be a lot of work and personally exhausting) but I always make sure I answer his scheduled call and I have always felt better afterwards 100%. I highly recommend him if you’re looking for someone wise to listen to you and give you guidance without judgement.
Written on Jun 11, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Keith is an absolutely amazing therapist. My journey through my mental health has been steered so much by Keith I honestly couldn't image where I would be without having him in my corner. From our sessions to the literature he provides my understanding of myself and how I interact with the world has come into focus more than I have ever thought.
Written on Jun 04, 2024 after therapy with Keith for 5 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and anger management
Keith is excellent - great listener, and always has good insights that I might not have considered.
Written on May 30, 2024 after therapy with Keith for 4 months on issues concerning stress, anxiety, and addictions
Keith is awesome. He’s a fantastic listener and asks questions that help me get to the root of what it is I’m going through. His advice has been invaluable to me in just the short time I’ve been meeting with him. Looking forward to continuing to meet with him and am really glad I was paired with him.
Written on May 22, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Keith Jones is exactly the therapist I need, he helps me to see things from a different perspective and helps me to understand that things may be tough sometimes but the only way to get past them is to go through them!!
Written on May 21, 2024 after therapy with Keith for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, and compassion fatigue
Keith is always pleasant, professional and great at helping you figure things out.
Written on May 09, 2024 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and compassion fatigue
Keith is very knowledgeable. Keith is a therapist's therapist. He has helped me tremendously.
Written on Apr 22, 2024 after therapy with Keith for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, coaching, and adhd
He has definitely helped me.
Written on Apr 08, 2024 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Keith is a fantastic therapist. He's helped me a lot with understanding my grief and anxiety. I am very thankful to have had his support during a really difficult time and absolutely recommend him to anyone looking for a therapist who listens intently, provides wonderful feedback, and holds a nonjudgemental space for anything they may be going through.
Written on Mar 26, 2024 after therapy with Keith for 2 months on issues concerning stress, anxiety, family conflicts, grief, parenting issues, anger management, and coping with life changes
Keith is a really good listener. I was thinking he wouldn't understand me and my thoughts but he followed quite well with all the anxiety I had. Whenever my anxiety I'd high the information in my brain tries to rush out of my mouth at one time and I figure no one would understand me but, Keith did!
Written on Mar 02, 2024 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and sleeping disorders
Keith is good listener
Written on Feb 12, 2024 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Mr. Jones expertise is evident and valuable. Most times, you just need someone to listen without bias and judgment. Mr. Jones takes that approach. However, he's honest and client-focused. He makes it clear from Day 1 that his primary focus is to ensure his clients get better and feel heard and valued.
Written on Dec 31, 2023 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and anger management
Very happy with Keith. He understand my needs and goals and how to work on them
Written on Dec 27, 2023 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, career difficulties, and coaching
He had been a vital part in my growth this year!
Written on Dec 20, 2023 after therapy with Keith for 2 months on issues concerning addictions, intimacy-related issues, self esteem, and adhd
I am new to seeing a professional and Keith has made it so easy, and never made me feel judged or pressured into saying anything I didn't want to.
Written on Dec 18, 2023 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
I have had one session with Keith. However, he was very attentive and generous with his patience
Written on Dec 11, 2023 after therapy with Keith for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and compassion fatigue
Keith is attentive and very knowledgeable in the field. I have no issues with Keith and looking forward to continuing therapy and growing.
Written on Nov 21, 2023 after therapy with Keith for 1 month on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Highly recommend!
Written on Nov 05, 2023 after therapy with Keith for 3 weeks on issues concerning addictions, relationship issues, and trauma and abuse
I really appreciate the openness of the therapist. He listen to your problems then addresses them .
Written on Oct 30, 2023 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, coping with life changes, coaching, and adhd
I connected with Keith right off the bat. Keith is a great listener and really strives to help out his clients. He was able to provide solid guidance within 20 minutes of our session. One of the best parts of our session was his ability to give me a new perspective on some of the troubles that have been facing as a adult. He was able to give me homework in between sessions. These task helped process my challenges in a more relaxed manner. I would recommend Keith to anyone who needs help with healing from past trauma.
Written on Oct 25, 2023 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and self esteem
Listens and understands what my issues and concerns are and addresses them very well!
Written on Oct 05, 2023 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching
I found Keith easily relatable immediately. He’s an excellent listener and communicator, able to relay new perspectives clearly and to tweak familiar perspectives with added insight. I’m very happy to be working with Keith.
Written on Sep 25, 2023 after therapy with Keith for 1 month on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
Keith has been a blessing in listening to me and then discovering the hidden things that may be the root cause of some of my issues.
Written on Aug 19, 2023 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, coaching, and compassion fatigue
My therapy with Keith has been very helpful so far. He is providing insight and tools to work through my goals.
Written on May 04, 2023 after therapy with Keith for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and adhd
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