As a licensed therapist in Connecticut and Maine, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients, particularly older adults, work through challenges like depression, anxiety, relationship dynamics, and workplace stress.
I'm deeply committed to guiding individuals toward self-discovery and personal growth. My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing. I create a compassionate space where clients can explore feelings of guilt, shame, and the journey toward self-forgiveness.
Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment.
My goal is to help you build resilience, understand your intrinsic worth, and create positive momentum in your life. Together, we'll work to transform challenges into opportunities for growth and self-understanding.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Life purpose, Men's issues, Money and financial issues, Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
ME LCPC CC8261
CT LPC 7462
These quotes represent just a few of the many positive reviews that we have received for Keith Pryor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Keith is compassionate, approachable, and experienced. I find my sessions with him a place where I can be open about the key things I need. I look forward to each session.
Written on Sep 18, 2025 after therapy with Keith for 1 year on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
I have been working with Keith for about 8 months and our sessions have been a constant positive in my life. I appreciate his advice, input, and his willingness to listen and respond to what I have to say in a helpful and constructive manner. I would highly recommend Keith for anyone who is in need of an experienced therapist.
Written on Jun 07, 2025 after therapy with Keith for 6 months on issues concerning depression, stress, anxiety, and self esteem
Understanding, a great listener, offers great insight at key moments, very understanding, and very able to get to the CORE of the problem.
Written on Jan 29, 2025 after therapy with Keith for 4 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes
Keith is really supportive and very good at listening, and offering manageable advice.
Written on Jan 14, 2025 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, bipolar disorder, and adhd
Keith has been a great support system for me and very helpful
Written on Jan 07, 2025 after therapy with Keith for 4 months on issues concerning relationship issues, family conflicts, self esteem, and anger management
I was new to therapy and Keith made me feel comfortable from the start and made the whole process a great growth and reflection experience for me.
Written on Jan 02, 2025 after therapy with Keith for 3 weeks on issues concerning stress, anxiety, and intimacy-related issues