Hello! I am a Licensed Clinical Social Worker with over 8 years of experience providing therapy to adolescent, adults, and families. I am trained in EMDR and Trauma Focused-CBT. I have worked with clients with a wide range of challenge including anger, anxiety, depression, trauma, relationship issues, parenting problems, family conflict, and self-esteem.
I believe that humans have a remarkable ability to heal and grow, and it is my honor to provide an authentic, compassionate environment so that meaningful transformation may occur. I utilize DBT skills, the mind body connection, and trauma-focused therapy to build a trusting, supportive therapeutic relationship. We can work together to identify your goals in therapy so that you can be more connected to yourself and the people you love.
I look forward to meeting with you and partnering with you on this journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Bipolar disorder, Compassion fatigue, Adoption and Foster Care, Attachment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Life purpose, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy